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Stew Peas With Chicken Recipe Stew Peas With Chicken Recipe

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Stew Peas With Chicken Recipe

Written by: Emily Smith

This hearty stew peas with chicken recipe combines tender beans, succulent chicken, and rich coconut milk, simmered with garlic, onion, and thyme for a comforting, flavorful dish perfect for any cozy meal.

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Let me share my favorite stew peas recipe with you. This hearty dish combines tender chicken and creamy kidney beans in a rich, flavorful coconut milk base. Perfect for chilly evenings or when you're craving comfort food, this Jamaican-inspired meal will transport your taste buds to the Caribbean. I've been making this for years, tweaking spices and perfecting cooking times. Trust me, once you try this one-pot wonder, it'll become a regular in your meal rotation. Ready to dive in?

Ingredients for Delicious Stew Peas with Chicken

  • Red kidney beans: Essential for the stew, these beans add heartiness and texture, providing a good source of plant-based protein.
  • Chicken: Adds protein and flavor to the dish, infusing the stew with savory notes and creating a satisfying meal.
  • Coconut milk: Brings a creamy richness to the stew, balancing out the flavors and adding a hint of tropical sweetness.
  • Garlic: Enhances the overall taste of the stew with its aromatic and pungent flavor, adding depth and complexity to the dish.
  • Onion: Provides a savory base flavor to the stew, adding sweetness and depth to the overall taste profile.
  • Thyme: Infuses the stew with earthy and herbal notes, complementing the other flavors and adding a subtle aromatic touch.
  • Water: Essential for cooking the stew, helps to create the broth and ensure all ingredients are cooked to perfection.

Read more: Stew Peas Recipe

Essential Tools for Making Stew Peas with Chicken

  • Large pot: Essential for cooking the stew peas and chicken together with enough space for all ingredients.
  • Knife: Needed to cut the chicken into pieces and chop the onion and garlic for flavoring the dish.
  • Cutting board: Provides a safe and stable surface for cutting the chicken, onion, and garlic.
  • Measuring cup: Necessary for accurately measuring the coconut milk and water for the recipe.
stew-peas-with-chicken-recipe

Stew Peas With Chicken Recipe

A hearty and flavorful Jamaican dish made with red kidney beans, chicken, and coconut milk.
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Prep Time 20 mins
Cook Time 1 hr 30 mins
Total Time 1 hr 50 mins
Course Main Course
Cuisine Jamaican
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 1 cup Red Kidney Beans soaked overnight
  • 1 lb Chicken cut into pieces
  • 1 cup Coconut Milk
  • 2 cloves Garlic minced
  • 1 Onion chopped
  • 2 sprigs Thyme
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 2 cups Water

Instructions: 

  • 1. Soak the red kidney beans overnight in water.
  • 2. In a large pot, add the soaked beans and 2 cups of water. Bring to a boil and cook for about 45 minutes.
  • 3. Add the chicken pieces, coconut milk, garlic, onion, thyme, salt, and black pepper to the pot.
  • 4. Reduce the heat and let it simmer for another 45 minutes, or until the chicken is cooked and the beans are tender.
  • 5. Serve hot and enjoy!

Notes:

This dish is best served with rice or dumplings.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 10gCholesterol: 70mgSodium: 600mgPotassium: 500mgFiber: 10gSugar: 5gVitamin A: 200IUVitamin C: 15mgCalcium: 100mgIron: 3mg

Keywords:

Keyword Chicken, Jamaican, Stew Peas
Tried this recipe?Let us know how it was!

Tips for Making Stew Peas with Chicken Ahead of Time

Make Ahead Instructions

  • Cook the stew peas with chicken as directed in the recipe.
  • Let it cool completely.
  • Store in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  • Cook the stew peas with chicken as directed in the recipe.
  • Allow it to cool down.
  • Place in a freezer-safe container or bag, leaving some room for expansion.
  • Label with the date and store in the freezer for up to 3 months.

In Jamaican cuisine, stew peas is often cooked with pig's tail or salted beef for added flavor and richness.

Common Questions About Preparing Stew Peas with Chicken Recipe

FAQ:
Can I use canned kidney beans instead of soaking them overnight?
Yes, you can use canned kidney beans as a time-saving alternative. Just make sure to drain and rinse them before adding to the stew.
How can I make this stew peas with chicken recipe vegetarian?
To make this recipe vegetarian, simply omit the chicken and use vegetable broth instead of water for added flavor.
Can I freeze the stew peas with chicken for later?
Yes, you can freeze the stew peas with chicken in an airtight container for up to 3 months. Just thaw and reheat before serving.
What can I serve with stew peas with chicken?
Stew peas with chicken pairs well with rice, dumplings, or a side of steamed vegetables for a complete meal.
Can I use boneless chicken for this recipe?
Yes, you can use boneless chicken for this recipe. Just adjust the cooking time as boneless chicken cooks faster than bone-in chicken.

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