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stew-peas-with-chicken-recipe

Stew Peas With Chicken Recipe

A hearty and flavorful Jamaican dish made with red kidney beans, chicken, and coconut milk.
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Prep Time 20 mins
Cook Time 1 hr 30 mins
Total Time 1 hr 50 mins
Course Main Course
Cuisine Jamaican
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 1 cup Red Kidney Beans soaked overnight
  • 1 lb Chicken cut into pieces
  • 1 cup Coconut Milk
  • 2 cloves Garlic minced
  • 1 Onion chopped
  • 2 sprigs Thyme
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 2 cups Water

Instructions: 

  • 1. Soak the red kidney beans overnight in water.
  • 2. In a large pot, add the soaked beans and 2 cups of water. Bring to a boil and cook for about 45 minutes.
  • 3. Add the chicken pieces, coconut milk, garlic, onion, thyme, salt, and black pepper to the pot.
  • 4. Reduce the heat and let it simmer for another 45 minutes, or until the chicken is cooked and the beans are tender.
  • 5. Serve hot and enjoy!

Notes:

This dish is best served with rice or dumplings.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 10gCholesterol: 70mgSodium: 600mgPotassium: 500mgFiber: 10gSugar: 5gVitamin A: 200IUVitamin C: 15mgCalcium: 100mgIron: 3mg

Keywords:

Keyword Chicken, Jamaican, Stew Peas
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