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Let me tell you about my favorite Caribbean comfort food. This stew peas and rice recipe brings back memories of my grandma's kitchen. Rich, creamy, and packed with flavor, it's perfect for chilly evenings or when you need a hug in a bowl. I've tweaked her original version slightly, but kept all soul-warming goodness intact. Trust me, once you try this hearty dish, you'll understand why it's been a family staple for generations. Ready to dive into some serious deliciousness?
Ingredients for Delicious Stew Peas and Rice
- Red kidney beans: Essential protein source and hearty texture for the stew, providing a satisfying and filling base for the dish.
- Coconut milk: Adds richness and creaminess to the stew, infusing a tropical flavor that complements the earthiness of the beans.
- Garlic: Infuses a robust flavor into the stew, enhancing the overall taste profile with its aromatic and savory notes.
- Scotch bonnet pepper: Brings a fiery kick to the stew, adding a spicy element that elevates the dish with a burst of heat.
- Dried thyme: Provides a warm and earthy flavor to the stew, enhancing the overall depth of taste with its herbaceous notes.
- Rice: Serves as a classic accompaniment to the stew, offering a neutral base to soak up the flavorful sauce.
Read more: Instant Pot Jamaican Rice and Peas Recipe
Essential Tools for Making This Tasty Dish
- Large pot: Essential for cooking the red kidney beans and stewing the peas with other ingredients.
- Can opener: Needed to open the can of coconut milk for the stew peas recipe.
Stew Peas And Rice Recipe
Equipment
- Large pot
- Wooden Spoon
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 2 cups Red Kidney Beans soaked overnight
- 1 can Coconut Milk
- 2 cloves Garlic minced
- 1 whole Scotch Bonnet Pepper optional
- 1 teaspoon Thyme dried
- 1 teaspoon Salt to taste
- 1 cup Rice cooked
Read more: Stew Peas Recipe
Instructions:
- 1. Drain and rinse the soaked red kidney beans.
- 2. In a large pot, add the beans and enough water to cover them. Bring to a boil and cook for about 45 minutes or until tender.
- 3. Add the coconut milk, garlic, thyme, and Scotch bonnet pepper to the pot. Stir well.
- 4. Reduce the heat and let it simmer for another 30 minutes, stirring occasionally.
- 5. Season with salt to taste.
- 6. Serve hot with cooked rice.
Notes:
Nutrition value:
Keywords:
Read more: Jamaican Stew Peas Recipe
Tips for Making Stew Peas and Rice Ahead of Time
Make Ahead Instructions
- Cook stew peas as directed.
- Let it cool completely.
- Store in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions
- Cool stew peas completely.
- Transfer to a freezer-safe container or bag.
- Freeze for up to 3 months.
- Thaw overnight in the refrigerator before reheating.
In Jamaican cuisine, stew peas is traditionally cooked with pig's tail or salted beef to add a rich and savory flavor to the dish.
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