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Spanish Seafood Stew Recipe Spanish Seafood Stew Recipe

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Spanish Seafood Stew Recipe

Written by: Lucas Johnson

This Spanish seafood stew is a hearty mix of shrimp, mussels, clams, and squid simmered in a rich, saffron-infused broth. It's a comforting, flavorful dish perfect for any seafood lover.

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I've been perfecting this Spanish seafood stew for years, and it's become my go-to dish for impressing guests. Rich flavors of saffron and smoked paprika mingle with a medley of fresh seafood, creating a symphony in every spoonful. What I love most? It's deceptively simple to make, yet tastes like you've spent hours in the kitchen. Trust me, once you've tried this stew, you'll be hooked. Let's dive into this coastal treasure that'll transport your taste buds straight to the Mediterranean.

Ingredients for Spanish Seafood Stew

  • Olive oil: Adds richness and depth to the stew, enhancing flavors of the seafood and vegetables without overpowering them.
  • Onion: Provides a savory base flavor and sweetness to the stew, creating a well-rounded taste in every spoonful.
  • Garlic: Infuses the stew with a robust aroma and a subtle hint of pungency, elevating the overall taste profile.
  • Red bell pepper: Adds a touch of sweetness and vibrant color to the stew, balancing out the savory and tangy flavors.
  • Smoked paprika: Imparts a smoky and earthy flavor to the stew, giving it a distinct Spanish flair and depth of taste.
  • Saffron threads: Infuses the stew with a luxurious golden hue and a subtle floral aroma, adding a touch of elegance.
  • Diced tomatoes: Provides a rich and tangy base for the stew, adding depth of flavor and a hint of acidity.
  • Fish stock: Enhances the seafood flavor in the stew, creating a savory and umami-packed broth that ties all ingredients together.
  • Mixed seafood: Adds a variety of textures and flavors to the stew, making each bite a delightful medley of seafood goodness.
  • Fresh parsley: Brightens up the stew with a pop of freshness and a hint of herbaceousness, adding a final touch of flavor.

Essential Tools for Making This Delicious Stew

  • Large pot: Essential for cooking the stew and accommodating all the ingredients.
  • Wooden spoon: Ideal for stirring the stew without damaging the delicate seafood.
spanish-seafood-stew-recipe

Spanish Seafood Stew Recipe

A delicious and hearty Spanish seafood stew that's perfect for any occasion.
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine Spanish
Servings 4 servings
Calories 250 kcal

Equipment

  • Large pot

Ingredients:  

Main Ingredients

  • 2 tbsp olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 tsp smoked paprika
  • 0.5 tsp saffron threads
  • 1 can diced tomatoes (14 oz)
  • 4 cups fish stock
  • 1 lb mixed seafood (shrimp, mussels, clams, squid)
  • to taste salt and pepper
  • to garnish fresh parsley, chopped

Instructions: 

  • Heat olive oil in a large pot over medium heat.
  • Add onion, garlic, and red bell pepper. Cook until softened.
  • Stir in smoked paprika and saffron threads.
  • Add diced tomatoes and fish stock. Bring to a simmer.
  • Add mixed seafood and cook until seafood is cooked through.
  • Season with salt and pepper.
  • Garnish with fresh parsley before serving.

Notes:

Serve with crusty bread for a complete meal.

Nutrition value:

Calories: 250kcalCarbohydrates: 10gProtein: 25gFat: 10gSaturated Fat: 2gCholesterol: 100mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 30mgCalcium: 100mgIron: 3mg

Keywords:

Keyword Seafood, Stew
Tried this recipe?Let us know how it was!

Can You Make Spanish Seafood Stew Ahead of Time?

Make Ahead Instructions

  • Prepare the stew as directed but do not add the seafood.
  • Let the stew cool completely before refrigerating.
  • When ready to serve, reheat the stew and add the seafood to cook.

Freezing Instructions

  • Cool the stew completely before transferring to airtight containers.
  • Label and date the containers before placing them in the freezer.
  • To serve, thaw the stew in the refrigerator overnight and reheat on the stove.

Adding a splash of white wine to this Spanish seafood stew can enhance the flavors and give it a subtle depth that elevates the dish.

Common Questions About This Seafood Stew Recipe

FAQ:
Can I use different types of seafood in this Spanish seafood stew?
Yes, feel free to use your favorite seafood such as shrimp, mussels, clams, or squid.
How can I adjust the spiciness of this stew?
You can control the spiciness by adjusting the amount of smoked paprika you add to the stew.
Is it necessary to use saffron in this recipe?
Saffron adds a unique flavor, but if you don't have it, you can still make a delicious stew without it.
Can I make this stew ahead of time?
Yes, this stew actually tastes even better the next day as the flavors have more time to meld together.
What can I serve with this Spanish seafood stew?
This stew pairs well with crusty bread, rice, or a simple green salad on the side.

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