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spanish-seafood-stew-recipe

Spanish Seafood Stew Recipe

A delicious and hearty Spanish seafood stew that's perfect for any occasion.
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine Spanish
Servings 4 servings
Calories 250 kcal

Equipment

  • Large pot

Ingredients:  

Main Ingredients

  • 2 tbsp olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 tsp smoked paprika
  • 0.5 tsp saffron threads
  • 1 can diced tomatoes (14 oz)
  • 4 cups fish stock
  • 1 lb mixed seafood (shrimp, mussels, clams, squid)
  • to taste salt and pepper
  • to garnish fresh parsley, chopped

Instructions: 

  • Heat olive oil in a large pot over medium heat.
  • Add onion, garlic, and red bell pepper. Cook until softened.
  • Stir in smoked paprika and saffron threads.
  • Add diced tomatoes and fish stock. Bring to a simmer.
  • Add mixed seafood and cook until seafood is cooked through.
  • Season with salt and pepper.
  • Garnish with fresh parsley before serving.

Notes:

Serve with crusty bread for a complete meal.

Nutrition value:

Calories: 250kcalCarbohydrates: 10gProtein: 25gFat: 10gSaturated Fat: 2gCholesterol: 100mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 30mgCalcium: 100mgIron: 3mg

Keywords:

Keyword Seafood, Stew
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