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Solyanka Stew Recipe Solyanka Stew Recipe

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Solyanka Stew Recipe

Written by: Lucas Johnson

This hearty solyanka stew blends assorted meats, tangy pickles, and rich tomato paste, simmered in beef broth. It's a savory, comforting dish perfect for chilly days, garnished with fresh dill.

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Let me share my favorite Russian comfort soup. Solyanka stew combines savory meats, tangy pickles, and briny olives into hearty perfection. This robust dish warms you from inside out on chilly days. I've tweaked traditional recipes to create my own version that's become family's go-to meal. Rich beef broth melds varied flavors, while fresh dill adds bright notes. Trust me, once you try this stew, you'll crave its unique taste again and again.

Ingredients for Solyanka Stew

  • Assorted meats: A mix of beef, pork, and sausages add depth of flavor and texture to the stew, making it hearty and satisfying.
  • Onions: Onions provide a savory base flavor and sweetness when caramelized, enhancing the overall taste of the stew.
  • Pickles: The tangy and briny flavor of pickles adds a unique twist to the stew, balancing the richness of the meats.
  • Tomato paste: Tomato paste brings a rich umami flavor and thickens the stew, giving it a robust and savory taste.
  • Black olives: Black olives contribute a salty and earthy flavor, adding complexity and a Mediterranean touch to the stew.
  • Bay leaves: Bay leaves infuse a subtle aromatic flavor, enhancing the overall taste profile of the stew with a hint of herbal notes.
  • Black peppercorns: Black peppercorns provide a mild heat and pungent flavor, adding a warm and spicy kick to the stew.
  • Vegetable oil: Vegetable oil is used for sautéing and adds richness to the stew, helping to cook and flavor the ingredients evenly.
  • Beef broth: Beef broth serves as the liquid base, intensifying the meaty flavor and providing depth to the stew.
  • Fresh dill: Fresh dill adds a pop of freshness and a hint of anise-like flavor, brightening up the stew with its herbal notes.

Essential Tools for Making This Hearty Stew

  • Large pot: Essential for cooking the stew and accommodating all the ingredients.
  • Chopping board: Needed for preparing and chopping the assorted meats, onions, and pickles.
  • Sharp knife: Necessary for cutting and slicing the meats, onions, and pickles effectively.
  • Wooden spoon: Ideal for stirring the stew while it simmers and ensuring even cooking.
  • Measuring cup: Required for accurately measuring the tomato paste and beef broth for the recipe.
solyanka-stew-recipe

Solyanka Stew Recipe

A hearty and tangy Russian soup made with assorted meats, pickles, and olives.
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Prep Time 20 mins
Cook Time 1 hr
Total Time 1 hr 20 mins
Course Main Course
Cuisine Russian
Servings 6 servings
Calories 350 kcal

Equipment

  • Large pot
  • Cutting board
  • Knife

Ingredients:  

Main Ingredients

  • 500 g Assorted meats (beef, pork, sausages)
  • 2 pcs Onions chopped
  • 3 pcs Pickles sliced
  • 1 cup Tomato paste
  • 1 cup Black olives pitted
  • 2 pcs Bay leaves
  • 1 tsp Black peppercorns
  • 1 tbsp Vegetable oil
  • 6 cups Beef broth
  • to taste Salt
  • to taste Fresh dill chopped

Read more: Pollack Stew

Instructions: 

  • 1. Heat the vegetable oil in a large pot over medium heat. Add the chopped onions and sauté until golden brown.
  • 2. Add the assorted meats to the pot and cook until browned on all sides.
  • 3. Stir in the tomato paste and cook for another 5 minutes.
  • 4. Add the pickles, black olives, bay leaves, and black peppercorns. Pour in the beef broth and bring to a boil.
  • 5. Reduce the heat and let it simmer for about 45 minutes. Season with salt to taste.
  • 6. Serve hot, garnished with fresh dill.

Notes:

For a more authentic taste, you can add a few slices of lemon to the stew before serving.

Nutrition value:

Calories: 350kcalCarbohydrates: 15gProtein: 20gFat: 22gSaturated Fat: 8gCholesterol: 60mgSodium: 1200mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 4mg

Keywords:

Keyword Solyanka, Soup, Stew
Tried this recipe?Let us know how it was!

Can You Make Solyanka Stew Ahead of Time?

Make Ahead Instructions

  • Cook the solyanka stew as per the recipe instructions.
  • Let the stew cool completely before transferring it to an airtight container.
  • Store in the refrigerator for up to 3 days.

Freezing Instructions

  • Once the stew has cooled, portion it into freezer-safe containers or bags.
  • Label with the date and store in the freezer for up to 3 months.
  • To reheat, thaw overnight in the refrigerator and warm on the stovetop or microwave until heated through.

Adding a splash of vodka to the solyanka stew can enhance the flavors and give it a unique depth that sets it apart from traditional recipes.

Common Questions About Making Solyanka Stew Recipe

FAQ:
Can I use only one type of meat for this solyanka stew recipe?
Yes, you can use only one type of meat if you prefer.
Can I substitute any ingredients in the solyanka stew recipe?
Feel free to substitute ingredients based on your preferences or what you have on hand.
How long can I store leftovers of the solyanka stew?
You can store leftovers of the solyanka stew in the refrigerator for up to 3-4 days.
Can I freeze the solyanka stew?
Yes, you can freeze the solyanka stew for up to 2-3 months.
Is it necessary to garnish the solyanka stew with fresh dill?
Garnishing with fresh dill adds a nice flavor, but you can skip it if you don't have any on hand.

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