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I stumbled upon this salmon stew recipe during a chilly autumn evening, craving something warm and comforting. Combining rich fish stock with tender chunks of salmon, hearty vegetables, and aromatic herbs, this dish quickly became my go-to for cozy nights in. What I love most about this stew is its versatility – easily customizable with different seafood or veggies. Perfect for feeding family or impressing dinner guests, this one-pot meal never fails to satisfy taste buds while providing nourishment. Let's dive into creating this delicious seafood stew together!
Ingredients for Delicious Salmon Stew
- Salmon fillet: Salmon fillet adds a rich and hearty flavor to the stew, providing a good source of protein and omega-3 fatty acids.
- Fish stock: Fish stock enhances the seafood taste of the stew, adding depth and complexity to the broth for a flavorful base.
- Canned diced tomatoes: Canned diced tomatoes bring a tangy sweetness and acidity to the stew, balancing the richness of the salmon.
- Onion: Onions provide a savory base flavor to the stew, adding depth and sweetness when sautéed with the other ingredients.
- Garlic: Garlic infuses the stew with a pungent and aromatic flavor, complementing the seafood and vegetables for a well-rounded taste.
- Olive oil: Olive oil is used for sautéing the onions and garlic, adding a subtle fruity note and richness to the stew.
- Carrots: Carrots contribute a natural sweetness and vibrant color to the stew, providing a tender texture and hint of earthiness.
- Potatoes: Potatoes add a hearty and comforting element to the stew, thickening the broth and providing a satisfying bite in each spoonful.
Read more: Brown Stew Salmon Recipe
Essential Tools for Making Salmon Stew Recipe
- Knife: Essential for cutting the salmon fillet, onions, and other vegetables into the required chunks and pieces.
- Cutting board: Provides a stable surface for cutting ingredients safely without damaging countertops or knives.
- Large pot: Used for cooking the stew and accommodating all the ingredients comfortably without overcrowding.
Salmon Stew Recipe
Equipment
- Large pot
- Wooden Spoon
Ingredients:
Main Ingredients
- 1 lb Salmon fillet cut into chunks
- 2 cups Fish stock
- 1 cup Diced tomatoes canned
- 1 Onion chopped
- 2 cloves Garlic minced
- 1 tbsp Olive oil
- 1 tsp Salt
- 1/2 tsp Black pepper
- 1 cup Carrots sliced
- 1 cup Potatoes diced
Read more: Venison And Salmon Stew Recipe
Instructions:
- Heat the olive oil in a large pot over medium heat.
- Add the chopped onion and minced garlic, and sauté until softened.
- Add the diced tomatoes, fish stock, carrots, and potatoes. Bring to a boil.
- Reduce heat and simmer for about 20 minutes, until the vegetables are tender.
- Add the salmon chunks, salt, and black pepper. Simmer for another 10 minutes, until the salmon is cooked through.
- Serve hot and enjoy!
Notes:
Nutrition value:
Keywords:
Read more: Salmon Casserole Recipe with Rice
Can You Make Salmon Stew Ahead of Time?
Make Ahead Instructions
- Prepare the salmon stew as directed in the recipe.
- Let the stew cool completely.
- Store in an airtight container in the refrigerator for up to 2 days.
Freezing Instructions
- Cool the stew completely before freezing.
- Transfer the stew to a freezer-safe container or bag.
- Label with the date and store in the freezer for up to 3 months.
- Thaw overnight in the refrigerator before reheating.
Salmon stew is a versatile dish that can easily be adapted to include your favorite vegetables or herbs to suit your taste preferences.
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