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I've been perfecting my Puerto Rican beef stew for years, and let me tell you, it's a game-changer. This hearty dish bursts with rich flavors, tender meat, and perfectly cooked vegetables. My secret? Blending traditional spices like oregano and cumin with a tomato-based sauce that'll make your taste buds dance. Whether you're craving comfort food or want to impress dinner guests, this stew recipe is your ticket to culinary bliss. Get ready for a mouthwatering journey through Puerto Rican cuisine!
Ingredients for Puerto Rican Beef Stew
- Beef stew meat: Tenderizes during cooking, provides rich flavor, and adds heartiness to the stew.
- Olive oil: Enhances flavor, prevents sticking, and helps brown the beef stew meat for added depth of taste.
- Onion: Adds sweetness and depth of flavor to the stew, creating a savory base for the other ingredients.
- Garlic: Infuses a rich, aromatic flavor into the stew, complementing the beef and vegetables for a well-rounded taste.
- Green bell pepper: Adds a fresh, slightly sweet flavor and vibrant color to the stew, enhancing its overall appeal.
- Beef broth: Provides a savory base and depth of flavor to the stew, enriching the taste of the meat and vegetables.
- Tomato sauce: Adds a tangy sweetness and richness to the stew, creating a flavorful base for the other ingredients.
- Potatoes: Add a creamy texture and absorb the flavors of the stew, making it hearty and satisfying.
- Carrots: Bring a natural sweetness and vibrant color to the stew, adding a subtle earthy flavor to the dish.
- Oregano: Infuses a warm, herbaceous flavor into the stew, complementing the beef and vegetables for a well-balanced taste.
- Cumin: Adds a warm, earthy flavor with a hint of citrus to the stew, enhancing the overall depth of taste.
Read more: Carne Guisada Puerto Rican Stew Recipe
Essential Tools for Making This Hearty Stew
- Large pot: Essential for cooking the stew and accommodating all the ingredients.
- Cutting board: Needed for chopping vegetables and preparing the beef stew meat.
- Chef's knife: Essential for cutting and preparing the ingredients for the stew.
Puerto Rican Beef Stew Recipe
Equipment
- Large pot
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 2 lbs Beef Stew Meat cut into chunks
- 2 tbsp Olive Oil
- 1 Onion chopped
- 2 Garlic Cloves minced
- 1 Green Bell Pepper chopped
- 2 cups Beef Broth
- 1 can Tomato Sauce (8 oz)
- 2 Potatoes peeled and cubed
- 2 Carrots sliced
- 1 tsp Oregano
- 1 tsp Cumin
- 1 tsp Salt to taste
- 1 tsp Black Pepper to taste
Read more: Puerto Rican Fish Stew Recipe
Instructions:
- 1. Heat olive oil in a large pot over medium heat. Add beef and brown on all sides.
- 2. Add chopped onion, minced garlic, and chopped bell pepper. Cook until vegetables are tender.
- 3. Pour in beef broth and tomato sauce. Stir in oregano, cumin, salt, and black pepper.
- 4. Add potatoes and carrots. Bring to a boil, then reduce heat to low. Cover and simmer for 1 hour or until meat and vegetables are tender.
- 5. Adjust seasoning if needed. Serve hot.
Notes:
Nutrition value:
Keywords:
Read more: Puerto Rican Pork Stew Recipe
Tips for Making Puerto Rican Beef Stew Ahead of Time
Make Ahead Instructions
- Cook the beef stew according to the recipe instructions.
- Let the stew cool completely.
- Store in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions
- Allow the stew to cool completely.
- Transfer to a freezer-safe container or resealable bags.
- Label with the date and store in the freezer for up to 3 months.
Puerto Rican beef stew is often served with a side of arroz con gandules, a traditional rice and pigeon pea dish that complements the flavors of the stew perfectly.
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