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I stumbled upon this Nigerian peanut stew recipe years ago, and it's been my go-to comfort food ever since. Rich, creamy, and packed with bold flavors, this dish never fails to impress. Tender chicken swimming in a velvety peanut butter sauce, balanced perfectly with tangy tomatoes and fresh spinach. Trust me, once you try this, you'll be hooked. Let's dive into making this mouthwatering West African delight that'll transport your taste buds straight to Lagos!
Ingredients for Nigerian Peanut Stew
- Vegetable oil: Adds richness and helps to sauté the onions, garlic, and ginger at the beginning of the recipe.
- Onion: Provides a savory base flavor and sweetness to balance the richness of the peanut butter and chicken.
- Garlic: Enhances the overall flavor profile with its aromatic and pungent taste, complementing the other ingredients well.
- Ginger: Adds warmth and depth to the stew, creating a harmonious balance of flavors with the peanut butter and chicken.
- Chicken thighs: Bring a hearty and tender texture to the stew, absorbing the flavors of the peanut butter and spices.
- Peanut butter: The star ingredient that gives the stew its rich, nutty flavor and creamy texture, making it uniquely delicious.
- Chicken broth: Provides a savory liquid base that infuses the stew with depth of flavor and keeps the chicken moist.
- Diced tomatoes: Add a touch of acidity and sweetness, balancing the richness of the peanut butter and chicken in the stew.
- Spinach: Introduces a pop of color, freshness, and added nutrients to the stew, enhancing its overall appeal and nutritional value.
Read more: Nigerian Rice And Stew Recipe
Kitchen Tools Required
- Large pot: Essential for cooking the stew and accommodating all the ingredients.
- Wooden spoon: Ideal for stirring the stew without damaging the pot's surface.
- Chef's knife: Needed for chopping the onion, garlic, ginger, and chicken thighs effectively.
Nigerian Peanut Stew
Equipment
- Large pot
- Wooden Spoon
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 2 tbsp vegetable oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 inch ginger, grated
- 1 lb chicken thighs, cut into chunks
- 1 cup peanut butter
- 4 cups chicken broth
- 1 can diced tomatoes
- 2 cups spinach, chopped
- 1 tsp salt
- 1 tsp black pepper
Read more: Nigerian Fish Stew Recipe
Instructions:
- Heat the oil in a large pot over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
- Add the minced garlic and grated ginger, and cook for another 2 minutes.
- Add the chicken chunks and cook until browned on all sides, about 5-7 minutes.
- Stir in the peanut butter, chicken broth, and diced tomatoes. Bring to a boil, then reduce the heat and simmer for 20 minutes.
- Add the chopped spinach, salt, and black pepper. Cook for another 5 minutes, until the spinach is wilted.
- Serve hot with rice or your favorite side.
Notes:
Nutrition value:
Keywords:
Read more: Peanut Stew Recipe
Tips for Making Nigerian Peanut Stew in Advance
Make Ahead Instructions
- Cook the stew as directed and let it cool completely.
- Store in an airtight container in the refrigerator for up to 3 days.
- Reheat on the stovetop or in the microwave before serving.
Freezing Instructions
- Allow the stew to cool completely.
- Transfer to a freezer-safe container or resealable bag, leaving some room for expansion.
- Freeze for up to 3 months.
- Thaw overnight in the refrigerator before reheating on the stovetop or in the microwave.
Peanut stew is a traditional dish in West African cuisine, and the addition of peanut butter gives it a rich and creamy texture that is both savory and satisfying.
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