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Mushroom Veggie Burger Recipe Mushroom Veggie Burger Recipe

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Mushroom Veggie Burger Recipe

I whip up these mushroom veggie burgers with black beans, breadcrumbs, and spices. They’re sautéed to perfection, golden brown, and packed with flavor. Perfect for a hearty, meatless meal!

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Craving a hearty, flavorful burger without the meat? This Mushroom Veggie Burger recipe is your answer. Packed with savory mushrooms, black beans, and a blend of spices, these patties are both satisfying and nutritious. Perfect for a quick weeknight dinner or a weekend cookout, they’re sure to impress even the most dedicated carnivores. Let’s get cooking!

Mushroom Veggie Burger Recipe

Ingredients:

  • 2 cups mushrooms, finely chopped
  • 1 cup black beans, mashed
  • 1 cup breadcrumbs
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tbsp soy sauce
  • 1 tsp cumin
  • 1 tsp paprika
  • to taste salt and pepper

Instructions:

  1. In a skillet, sauté the mushrooms and onions until soft.
  2. In a mixing bowl, combine the sautéed mushrooms and onions with the mashed black beans, breadcrumbs, garlic, soy sauce, cumin, paprika, salt, and pepper.
  3. Form the mixture into 4 patties.
  4. Cook the patties in the skillet over medium heat for about 5 minutes on each side, or until golden brown.

What You Will Need to Make This Veggie Burger

H2: What you will need to make mushroom veggie burger

  • Mushrooms: Provide a meaty texture and umami flavor, essential for a satisfying veggie burger.
  • Black beans: Add protein and a creamy consistency, helping to bind the patties together.
  • Breadcrumbs: Ensure the patties hold their shape and add a slight crunch.
  • Onion: Impart sweetness and depth, balancing the earthy flavors of the mushrooms.
  • Garlic: Enhances the overall flavor with its aromatic and savory notes.
  • Soy sauce: Adds a salty, umami punch, boosting the taste profile.
  • Cumin: Brings warmth and a hint of spice, complementing the other ingredients.
  • Paprika: Adds a smoky flavor and a touch of color to the patties.

Essential Tools and Instruments

What tools/instruments will be needed to make Mushroom Veggie Burger Recipe

  • Skillet: Essential for sautéing mushrooms and onions, and cooking the patties to a golden brown.
  • Mixing bowl: Needed to combine all ingredients thoroughly, ensuring even distribution of flavors.
  • Spatula: Useful for flipping the patties without breaking them apart during cooking.
  • Knife: Required for finely chopping mushrooms and onions, which helps in achieving the right texture.
  • Cutting board: Provides a stable surface for chopping vegetables safely and efficiently.

Mushroom Veggie Burger Recipe

A delicious and hearty mushroom veggie burger that's perfect for any meal.
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Prep Time 20 mins
Cook Time 10 mins
Total Time 30 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 200 kcal

Equipment

  • Skillet
  • Mixing bowl
  • Spatula

Ingredients:  

Burger Ingredients

  • 2 cups mushrooms, finely chopped
  • 1 cup black beans, mashed
  • 1 cup breadcrumbs
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tbsp soy sauce
  • 1 tsp cumin
  • 1 tsp paprika
  • to taste salt and pepper

Instructions: 

  • 1. In a skillet, sauté the mushrooms and onions until soft.
  • 2. In a mixing bowl, combine the sautéed mushrooms and onions with the mashed black beans, breadcrumbs, garlic, soy sauce, cumin, paprika, salt, and pepper.
  • 3. Form the mixture into 4 patties.
  • 4. Cook the patties in the skillet over medium heat for about 5 minutes on each side, or until golden brown.

Notes:

Serve with your favorite burger toppings and enjoy!

Nutrition value:

Calories: 200kcalCarbohydrates: 30gProtein: 10gFat: 5gSaturated Fat: 1gSodium: 300mgPotassium: 400mgFiber: 8gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 3mg

Keywords:

Keyword Mushroom Burger, Veggie Burger
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Tips

Make Ahead Instructions

  1. Prepare the patties as directed.
  2. Place formed patties on a baking sheet.
  3. Cover with plastic wrap.
  4. Refrigerate for up to 24 hours.

Freezing Instructions

  1. Lay patties on a parchment-lined baking sheet.
  2. Freeze until solid.
  3. Transfer to a freezer-safe bag or container.
  4. Label with date.
  5. Freeze for up to 3 months.
  6. Thaw in the fridge before cooking.

Using breadcrumbs made from stale bread adds a unique texture and flavor to the mushroom veggie burger patties, making them more authentic and delicious.

Frequently Asked Questions

FAQ:
Can I use a different type of bean?
Yes, chickpeas or kidney beans work well too.
How do I keep the patties from falling apart?
Make sure the mixture is well-combined and not too wet. Adding more breadcrumbs can help.
Can I freeze the patties?
Absolutely, freeze them on a baking sheet first, then transfer to a freezer bag.
What toppings go well with these burgers?
Lettuce, tomato, avocado, and your favorite sauce are great choices.
Can I bake the patties instead of frying?
Yes, bake at 375°F for about 20 minutes, flipping halfway through.

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