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Mirliton Casserole Recipe with Shrimp and Crabmeat Recipe Mirliton Casserole Recipe with Shrimp and Crabmeat Recipe

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Mirliton Casserole Recipe with Shrimp and Crabmeat Recipe

This Mirliton Casserole with shrimp and crabmeat is a savory, cheesy delight. Perfectly seasoned, it's a comforting dish that brings the flavors of the sea straight to your table.

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Mirliton Casserole with Shrimp and Crabmeat is a dish that brings the flavors of the Gulf Coast right to your kitchen. This hearty casserole combines tender mirlitons, succulent shrimp, and sweet crabmeat with a savory blend of onions, bell peppers, and garlic. Topped with breadcrumbs and parmesan cheese, it bakes to a golden perfection. Perfect for family gatherings or a cozy dinner at home, this recipe is sure to impress.

The name of the recipe: Mirliton Casserole Recipe with Shrimp and Crabmeat Recipe

Ingredients:

  • 4 mirlitons (chayotes), peeled and diced
  • 1 lb shrimp, peeled and deveined
  • 1 lb crabmeat
  • 1 onion, chopped
  • 1 bell pepper, chopped
  • 2 cloves garlic, minced
  • 1 cup breadcrumbs
  • 1 cup grated parmesan cheese
  • 1 tsp salt
  • 0.5 tsp black pepper

Instructions:

  1. Preheat oven to 350°F (175°C).
  2. Boil mirlitons until tender, then drain and mash.
  3. In a skillet, sauté onion, bell pepper, and garlic until soft.
  4. Add shrimp to the skillet and cook until pink.
  5. Combine mashed mirlitons, sautéed vegetables, shrimp, crabmeat, salt, and pepper in a mixing bowl.
  6. Transfer mixture to a baking dish, top with breadcrumbs and parmesan cheese.
  7. Bake for 30 minutes or until golden brown.

What You Will Need for This Delicious Casserole

What you will need to make mirliton casserole with shrimp and crabmeat

  • Mirlitons (chayotes): Adds a mild, slightly sweet flavor and a tender texture, forming the base of the casserole.

  • Shrimp: Provides a rich, seafood taste and a firm texture, complementing the crabmeat.

  • Crabmeat: Adds a delicate, sweet flavor and a soft texture, enhancing the seafood profile.

  • Onion and bell pepper: Offer a savory, aromatic base, adding depth and sweetness to the dish.

  • Garlic: Infuses a robust, aromatic flavor, elevating the overall taste.

  • Breadcrumbs: Creates a crispy, golden topping, adding texture and contrast.

  • Parmesan cheese: Adds a salty, nutty flavor and helps form a golden crust.

Essential Tools and Instruments for Preparation

What tools/instruments will be needed to make mirliton casserole recipe with shrimp and crabmeat

  • Large pot: Needed to boil the mirlitons until tender.
  • Skillet: Used to sauté the vegetables and cook the shrimp.
  • Mixing bowl: Combines all ingredients before transferring to the baking dish.
  • Baking dish: Holds the casserole mixture for baking.
  • Knife: Essential for chopping vegetables and peeling mirlitons.
  • Cutting board: Provides a safe surface for chopping and dicing ingredients.
mirliton-casserole-recipe-with-shrimp-and-crabmeat-recipe

Mirliton Casserole Recipe with Shrimp and Crabmeat

A delicious casserole featuring mirliton, shrimp, and crabmeat.
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Prep Time 30 mins
Cook Time 1 hr
Total Time 1 hr 30 mins
Course Main Course
Cuisine Cajun
Servings 6 servings
Calories 350 kcal

Equipment

  • Baking Dish
  • Mixing bowl
  • Skillet

Ingredients:  

Main Ingredients

  • 4 mirlitons (chayotes), peeled and diced
  • 1 lb shrimp, peeled and deveined
  • 1 lb crabmeat
  • 1 onion, chopped
  • 1 bell pepper, chopped
  • 2 cloves garlic, minced
  • 1 cup breadcrumbs
  • 1 cup grated Parmesan cheese
  • 1 tsp salt
  • 0.5 tsp black pepper

Instructions: 

  • Preheat oven to 350°F (175°C).
  • Boil mirlitons until tender, then drain and mash.
  • In a skillet, sauté onion, bell pepper, and garlic until soft.
  • Add shrimp to the skillet and cook until pink.
  • Combine mashed mirlitons, sautéed vegetables, shrimp, crabmeat, salt, and pepper in a mixing bowl.
  • Transfer mixture to a baking dish, top with breadcrumbs and Parmesan cheese.
  • Bake for 30 minutes or until golden brown.

Notes:

Great for family gatherings!

Nutrition value:

Calories: 350kcalCarbohydrates: 20gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 150mgSodium: 800mgPotassium: 400mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 30mgCalcium: 150mgIron: 3mg

Keywords:

Keyword Casserole, Seafood
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Tips

Make Ahead Instructions

  • Prepare the casserole mixture as directed.
  • Transfer to a baking dish but don't add breadcrumbs or cheese.
  • Cover tightly with plastic wrap or foil.
  • Store in the fridge for up to 24 hours.
  • When ready to bake, add breadcrumbs and cheese, then bake as directed.

Freezing Instructions

  • Assemble the casserole without breadcrumbs and cheese.
  • Wrap tightly with plastic wrap and then foil.
  • Freeze for up to 2 months.
  • Thaw in the fridge overnight.
  • Add breadcrumbs and cheese before baking.
  • Bake at 350°F (175°C) for 35-40 minutes or until heated through.

Mirlitons, also known as chayotes, are actually a type of squash that originated in Mexico and Central America. They have a mild flavor that pairs perfectly with seafood, making them a versatile ingredient in many dishes.

Frequently Asked Questions About This Recipe

FAQ:
How do I know when the mirlitons are tender?
They should be easily pierced with a fork.
Can I use frozen shrimp and crabmeat?
Yes, just thaw them first.
What can I substitute for mirlitons?
Zucchini or yellow squash works well.
How do I store leftovers?
Keep them in an airtight container in the fridge for up to 3 days.
Can I make this dish ahead of time?
Absolutely, assemble it and refrigerate until ready to bake.

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