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Looking for a hearty, low-carb meal that’s easy to whip up? This Keto Ground Pork Casserole is just the ticket. Packed with savory ground pork, creamy heavy cream, and gooey shredded cheddar cheese, it’s a comfort dish that fits perfectly into a keto diet. Let’s dive into this deliciousness!
The name of the recipe: Keto Ground Pork Casserole Recipe
Ingredients:
- 1 lb ground pork
- 1 cup shredded cheddar cheese
- 1 cup heavy cream
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp salt
- 1/2 tsp black pepper
Instructions:
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine ground pork, garlic powder, onion powder, salt, and black pepper.
- Spread the mixture evenly in a baking dish.
- Pour heavy cream over the pork mixture.
- Sprinkle shredded cheddar cheese on top.
- Bake in the preheated oven for 45 minutes or until the top is golden brown and bubbly.
- Let it cool for a few minutes before serving.
What You Will Need
Read more: Ground Pork Casserole Recipe
What you will need to make Keto Ground Pork Casserole
- Ground pork: Adds rich flavor and protein, making the casserole hearty and satisfying while keeping it keto-friendly.
- Shredded cheddar cheese: Melts beautifully, creating a creamy, cheesy top layer that enhances the dish's overall taste.
- Heavy cream: Provides a luscious, creamy texture, adding richness without carbs, perfect for a keto diet.
- Garlic powder and onion powder: Infuse the pork with robust flavors, elevating the dish without adding extra carbs.
Tools and Instruments Needed
What tools/instruments will be needed to make Keto Ground Pork Casserole Recipe
- Mixing bowl: Essential for combining ground pork with spices to ensure even distribution of flavors.
- Baking dish: Needed to hold the pork mixture and allow it to bake evenly in the oven.
- Oven: Crucial for baking the casserole until the top is golden brown and bubbly.
- Measuring spoons: Important for accurately measuring spices to maintain the recipe's flavor balance.
- Cheese grater: Useful for shredding cheddar cheese, ensuring it melts evenly over the casserole.
Keto Ground Pork Casserole Recipe
Ingredients:
Main Ingredients
- 1 lb Ground Pork
- 1 cup Shredded Cheddar Cheese
- 1 cup Heavy Cream
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- 1 tsp Salt
- 1/2 tsp Black Pepper
Instructions:
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine ground pork, garlic powder, onion powder, salt, and black pepper.
- Spread the mixture evenly in a baking dish.
- Pour heavy cream over the pork mixture.
- Sprinkle shredded cheddar cheese on top.
- Bake in the preheated oven for 45 minutes, or until the top is golden brown and bubbly.
- Let it cool for a few minutes before serving.
Notes:
Read more: Ground Beef Casserole Recipe
Nutrition value:
Keywords:
Make Ahead and Freezing Instructions
Make Ahead Instructions
- Prepare the casserole as directed, but don't bake it.
- Cover the dish tightly with plastic wrap or aluminum foil.
- Store in the fridge for up to 24 hours.
- When ready to cook, remove from the fridge and let it sit at room temperature for 30 minutes.
- Bake as directed.
Freezing Instructions
- Assemble the casserole without baking.
- Wrap the dish tightly with plastic wrap, then cover with aluminum foil.
- Label with the date and contents.
- Freeze for up to 3 months.
- To cook, thaw in the fridge overnight.
- Remove wrapping, let it sit at room temperature for 30 minutes.
- Bake as directed.
Using ground pork in this casserole can make it juicier compared to other meats, thanks to its higher fat content.
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