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Craving comfort food without guilty calories? My ground turkey stew hits all right notes. Packed with lean protein and veggies, this hearty dish satisfies hunger while keeping things light. I've perfected balance between savory flavors and nutritious ingredients. Perfect for chilly evenings or meal prep, stew's aroma fills kitchen with warmth. Easy to make, even easier to devour – grab spoon and dig in! Trust me, you'll want seconds.
Ingredients for Ground Turkey Stew
- Ground turkey: Lean protein that adds flavor and texture to the stew, a healthier alternative to beef for a hearty meal.
- Carrots: Sweetness and color to the stew, packed with vitamins and fiber, adding a subtle crunch and earthy flavor.
- Celery: Provides a refreshing crunch and subtle bitterness, adds depth to the stew's flavor profile, and complements other vegetables.
- Onions: Adds a savory sweetness when cooked, a fundamental base flavor for the stew, enhancing overall taste and aroma.
- Garlic: Intense flavor when minced, enhances the savory notes of the stew, adding depth and complexity to the dish.
- Chicken broth: Provides a rich and savory base for the stew, adding depth of flavor and enhancing the overall taste.
- Diced tomatoes: Adds a tangy sweetness and acidity to the stew, a burst of freshness that complements the other ingredients.
- Dried thyme: Earthy and aromatic herb that adds warmth and depth to the stew, enhancing the overall flavor profile.
- Dried rosemary: Woody and fragrant herb that adds a pine-like aroma and flavor to the stew, elevating its taste.
Read more: Ground Turkey Casserole Recipe
Essential Tools for Making This Stew Recipe
- Large pot: Essential for cooking the stew and accommodating all the ingredients.
- Wooden spoon: Ideal for stirring the stew without damaging the pot's surface.
Ground Turkey Stew Recipe
Equipment
- Large pot
- Wooden Spoon
Ingredients:
Main Ingredients
- 1 lb Ground turkey
- 1 cup Chopped carrots
- 1 cup Chopped celery
- 1 cup Chopped onions
- 2 cloves Garlic, minced
- 4 cups Chicken broth
- 1 can Diced tomatoes 14.5 oz can
- 1 tsp Dried thyme
- 1 tsp Dried rosemary
- 1 tsp Salt to taste
- 0.5 tsp Black pepper to taste
Instructions:
- 1. In a large pot, cook the ground turkey over medium heat until browned.
- 2. Add the chopped carrots, celery, onions, and minced garlic. Cook until vegetables are tender.
- 3. Pour in the chicken broth and diced tomatoes. Stir in the thyme, rosemary, salt, and pepper.
- 4. Bring to a boil, then reduce heat and simmer for 30 minutes.
- 5. Serve hot and enjoy!
Notes:
Nutrition value:
Keywords:
Read more: Ground Turkey Alfredo Pasta Casserole Recipe
Can You Make Ground Turkey Stew Ahead of Time?
Make Ahead Instructions
- Cook the ground turkey stew as directed in the recipe.
- Let the stew cool completely before storing in airtight containers.
- Refrigerate for up to 3 days or freeze for up to 3 months.
Freezing Instructions
- Allow the stew to cool down to room temperature.
- Transfer the stew to freezer-safe containers or resealable bags.
- Label the containers with the date and freeze.
- To reheat, thaw overnight in the refrigerator and warm on the stove.
Ground turkey is a lean protein option that can easily be substituted for ground beef in many recipes, providing a healthier alternative without sacrificing flavor.
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