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Fish And Sausage Stew Recipe Fish And Sausage Stew Recipe

Recipe

Fish And Sausage Stew Recipe

Written by: Lucas Johnson

This hearty fish and sausage stew combines tender fish chunks, savory sausage, and vibrant veggies in a rich tomato broth. It's a cozy, flavorful dish perfect for a comforting meal.

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I stumbled upon this fish and sausage stew recipe during a chilly evening, craving something hearty yet simple. Combining tender white fish chunks with savory sausage slices creates a mouthwatering blend of flavors. Add aromatic vegetables, zesty tomatoes, and a hint of paprika, you've got comfort food at its finest. This one-pot wonder comes together quickly, perfect for busy weeknights or lazy weekends. Trust me, once you try this stew, you'll want seconds ā€“ maybe thirds!

Ingredients for Fish and Sausage Stew

  • White fish fillets: White fish fillets add a delicate flavor and tender texture to the stew, complementing the heartier sausage.
  • Sausage: Sausage brings a savory depth and richness to the stew, infusing it with a comforting and robust flavor.
  • Onion: Onions provide a sweet and aromatic base, enhancing the overall flavor profile of the stew.
  • Garlic: Garlic adds a pungent kick and depth of flavor, elevating the taste of the stew.
  • Bell pepper: Bell peppers contribute a subtle sweetness and vibrant color, balancing the flavors in the stew.
  • Diced tomatoes: Diced tomatoes offer a rich and tangy base, providing a burst of freshness to the stew.
  • Fish or chicken broth: Fish or chicken broth infuses the stew with a savory depth and umami richness, enhancing its overall flavor.

Kitchen Tools Required

  • Large pot: Essential for cooking the stew and accommodating all the ingredients.
  • Sharp knife: Needed for cutting the fish fillets and sausage into appropriate sizes for the stew.
fish-and-sausage-stew-recipe

Fish And Sausage Stew Recipe

A hearty and flavorful stew combining fish and sausage.
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot

Ingredients:  

Main Ingredients

  • 1 lb white fish fillets cut into chunks
  • 0.5 lb sausage sliced
  • 1 onion chopped
  • 2 cloves garlic minced
  • 1 bell pepper chopped
  • 1 can diced tomatoes
  • 2 cups fish or chicken broth
  • 1 tsp paprika
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions: 

  • Heat olive oil in a large pot over medium heat.
  • Add sausage and cook until browned. Remove and set aside.
  • In the same pot, add onion, garlic, and bell pepper. Cook until softened.
  • Add diced tomatoes, broth, and paprika. Bring to a simmer.
  • Add fish and sausage back to the pot. Simmer for 10-15 minutes until fish is cooked through.
  • Season with salt and pepper to taste. Serve hot.

Notes:

Enjoy this hearty stew with some crusty bread on the side.

Nutrition value:

Calories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 5gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Keywords:

Keyword Fish, Sausage, Stew
Tried this recipe?Let us know how it was!

Preparing Fish and Sausage Stew in Advance

Make Ahead Instructions

  • Prepare the stew as directed, but do not add the fish.
  • Let the stew cool completely, then store it in an airtight container in the refrigerator for up to 2 days.
  • When ready to serve, reheat the stew, add the fish, and simmer until the fish is cooked through.

Freezing Instructions

  • Prepare the stew without adding the fish.
  • Allow the stew to cool completely.
  • Transfer the stew to a freezer-safe container or bag, leaving some room for expansion.
  • Label the container with the date and freeze for up to 3 months.
  • To serve, thaw the stew in the refrigerator overnight, reheat, add the fish, and simmer until the fish is cooked through.

Adding a splash of white wine to this fish and sausage stew can enhance the flavors and give it a subtle depth that elevates the dish.

Common Questions About This Recipe

FAQ:
Can I use any type of white fish for this stew?
Yes, you can use any white fish fillets such as cod, haddock, or tilapia.
How can I adjust the spiciness of the stew?
You can increase or decrease the amount of paprika based on your spice preference.
Is it necessary to use fish broth, or can I substitute with chicken broth?
You can substitute fish broth with chicken broth if needed.
Can I make this stew ahead of time?
Yes, you can make the stew ahead of time and reheat it when ready to serve.
What can I serve with this fish and sausage stew?
This stew pairs well with crusty bread, rice, or a side salad.

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