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Feijoada is a hearty Brazilian black bean stew that's perfect for a cozy meal. Packed with chunks of pork shoulder and beef chuck, it's rich, flavorful, and incredibly satisfying. The combination of onion, garlic, and cumin gives it a depth of flavor that's hard to resist. Serve it hot with rice and orange slices for a truly authentic experience. Let's dive into this comforting dish!
Feijoada Brazilian Black Bean Stew Recipe
Ingredients:
- 1 lb dried black beans
- 1 lb cut into chunks pork shoulder
- 1 lb cut into chunks beef chuck
- 1 unit chopped onion
- 4 cloves minced garlic
- 2 cups chicken broth
- 2 units bay leaves
- 1 tsp cumin
- to taste salt
- to taste black pepper
Instructions:
- Soak the black beans overnight in water.
- In a large pot, cook the pork shoulder and beef chuck until browned.
- Add the chopped onion and minced garlic, cook until softened.
- Drain the soaked beans and add them to the pot.
- Pour in the chicken broth and add the bay leaves and cumin.
- Bring to a boil, then reduce heat and simmer for about 2 hours, or until beans are tender.
- Season with salt and black pepper to taste.
- Serve hot with rice and orange slices.
What You Will Need
Read more: Brazilian Black Bean Stew Recipe
What you will need to make feijoada Brazilian black bean stew
- Dried black beans: Essential for the stew's base, providing a rich, hearty texture and absorbing flavors from the meats and spices.
- Pork shoulder: Adds depth and richness, its fat rendering down to create a flavorful, tender bite.
- Beef chuck: Contributes a robust, meaty flavor, complementing the pork and adding variety to the stew.
- Onion: Provides a sweet, aromatic base, enhancing the overall flavor profile of the stew.
- Garlic: Infuses the stew with a pungent, savory note, balancing the richness of the meats.
- Chicken broth: Adds a savory, umami depth, helping to meld all the flavors together.
- Bay leaves: Impart a subtle, herbal aroma, adding complexity to the stew.
- Cumin: Brings a warm, earthy flavor, essential for authentic Brazilian taste.
Tools and Instruments Required
What tools/instruments will be needed to make Feijoada Brazilian Black Bean Stew Recipe
- Large pot: Essential for cooking the meats and beans together, allowing flavors to meld over a long simmer.
- Wooden spoon: Ideal for stirring the stew without scratching the pot, ensuring even cooking.
- Knife: Necessary for chopping onions, garlic, and meats into manageable pieces.
- Cutting board: Provides a stable surface for safely cutting ingredients.
- Measuring cups: Ensures accurate amounts of broth and spices, crucial for balanced flavor.
- Colander: Useful for draining soaked beans before adding them to the pot.
Feijoada Brazilian Black Bean Stew Recipe
A traditional Brazilian black bean stew with pork and beef.
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Ingredients:
Main Ingredients
- 1 lb Black beans dried
- 1 lb Pork shoulder cut into chunks
- 1 lb Beef chuck cut into chunks
- 1 unit Onion chopped
- 4 cloves Garlic minced
- 2 cups Chicken broth
- 2 units Bay leaves
- 1 tsp Cumin
- to taste Salt
- to taste Black pepper
Instructions:
- 1. Soak the black beans overnight in water.
- 2. In a large pot, cook the pork shoulder and beef chuck until browned.
- 3. Add the chopped onion and minced garlic, cook until softened.
- 4. Drain the soaked beans and add them to the pot.
- 5. Pour in the chicken broth and add the bay leaves and cumin.
- 6. Bring to a boil, then reduce heat and simmer for about 2 hours, or until beans are tender.
- 7. Season with salt and black pepper to taste.
- 8. Serve hot with rice and orange slices.
Notes:
Feijoada is often served with collard greens and farofa (toasted cassava flour).
Read more: Black Bean Beef Stew Recipe
Nutrition value:
Calories: 450kcalCarbohydrates: 45gProtein: 30gFat: 18gSaturated Fat: 6gCholesterol: 60mgSodium: 800mgPotassium: 1200mgFiber: 15gSugar: 2gVitamin A: 300IUVitamin C: 15mgCalcium: 100mgIron: 5mg
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Make Ahead and Freezing Instructions
Make Ahead Instructions
- Cook the stew completely.
- Let it cool to room temperature.
- Store in airtight containers.
- Refrigerate for up to 3 days.
Freezing Instructions
- Cool the stew thoroughly.
- Portion into freezer-safe containers.
- Label with date and contents.
- Freeze for up to 3 months.
- Thaw in the fridge overnight.
- Reheat on the stove until hot.
Feijoada is traditionally served with orange slices, which not only add a refreshing contrast but also help with digestion due to the acidity of the fruit.
Frequently Asked Questions
FAQ:
How long should I soak the black beans?
Overnight, about 8 hours.
Can I use canned black beans instead of dried?
Yes, but adjust cooking time to about 30 minutes.
What can I serve with feijoada?
Rice, orange slices, and collard greens.
Can I make this in a slow cooker?
Yes, cook on low for 8 hours or high for 4 hours.
How do I store leftovers?
Refrigerate in an airtight container for up to 3 days.
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