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If you're craving something warm and comforting, this Curried Cauliflower Casserole is your go-to dish. Packed with rich coconut milk and aromatic curry powder, it’s a flavor bomb that’s both hearty and healthy. The cauliflower florets soak up all the spices, while the onions and garlic add a savory depth. Perfect for a cozy night in or a potluck hit, this casserole is easy to whip up and sure to impress. Let's dive into this deliciousness!
The name of the recipe: Curried Cauliflower Casserole Recipe
Ingredients:
- 1 head cut into florets cauliflower
- 1 cup coconut milk
- 2 tbsp curry powder
- 1 tsp salt
- 1 tsp pepper
- 1 cup chopped onions
- 2 cloves minced garlic
Instructions:
- Preheat your oven to 375°F (190°C).
- In a large mixing bowl, combine the cauliflower florets, coconut milk, curry powder, salt, pepper, chopped onions, and minced garlic. Mix well.
- Transfer the mixture to a baking dish and spread it out evenly.
- Bake in the preheated oven for 45 minutes, or until the cauliflower is tender and the top is golden brown.
- Remove from the oven and let it cool for a few minutes before serving.
What You Will Need
Read more: Cauliflower Casserole Recipe
What you will need to make curried cauliflower casserole
- Cauliflower: Provides a hearty base, absorbing flavors well while adding a satisfying texture to the casserole.
- Coconut milk: Adds creaminess and a subtle sweetness, balancing the spices and giving the dish a rich, smooth texture.
- Curry powder: Infuses the casserole with warm, aromatic spices, creating a depth of flavor that defines the dish.
- Chopped onions: Adds a slight sweetness and depth, enhancing the overall flavor profile of the casserole.
- Minced garlic: Brings a robust, savory element, complementing the curry powder and enhancing the dish's aromatic qualities.
Tools and Instruments Needed
What tools/instruments will be needed to make Curried Cauliflower Casserole
- Mixing bowl: Essential for combining cauliflower, coconut milk, curry powder, salt, pepper, onions, and garlic evenly before baking.
- Baking dish: Necessary for spreading the mixture evenly and baking it to achieve a tender, golden-brown top.
- Oven: Crucial for baking the casserole at the right temperature to ensure the cauliflower becomes tender and flavorful.
Curried Cauliflower Casserole
Ingredients:
Main Ingredients
- 1 head Cauliflower cut into florets
- 1 cup Coconut Milk
- 2 tbsp Curry Powder
- 1 tsp Salt
- 1 tsp Pepper
- 1 cup Chopped Onions
- 2 cloves Garlic minced
Instructions:
- Preheat your oven to 375°F (190°C).
- In a large mixing bowl, combine the cauliflower florets, coconut milk, curry powder, salt, pepper, chopped onions, and minced garlic. Mix well.
- Transfer the mixture to a baking dish and spread it out evenly.
- Bake in the preheated oven for 45 minutes, or until the cauliflower is tender and the top is golden brown.
- Remove from the oven and let it cool for a few minutes before serving.
Notes:
Read more: Keto Cauliflower Casserole Recipe
Nutrition value:
Keywords:
Make Ahead and Freezing Instructions
Make Ahead Instructions
- Prepare the cauliflower mixture as directed.
- Transfer to a baking dish but don't bake.
- Cover tightly with plastic wrap or foil.
- Store in the fridge for up to 24 hours.
- When ready to bake, remove from the fridge and let sit at room temperature for 30 minutes.
- Bake as directed.
Freezing Instructions
- Prepare the cauliflower mixture as directed.
- Transfer to a freezer-safe baking dish.
- Cover tightly with plastic wrap and then foil.
- Freeze for up to 2 months.
- When ready to bake, thaw in the fridge overnight.
- Remove from the fridge and let sit at room temperature for 30 minutes.
- Bake as directed.
Using coconut milk in this recipe not only adds a rich, creamy texture but also provides a subtle sweetness that balances the curry powder perfectly.
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