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Let me share a stew that'll knock your socks off. This chipotle sweet potato and black bean concoction is my go-to when craving something hearty, spicy, and satisfying. Packed with vibrant flavors, it's perfect for chilly evenings or when you need a comforting meal. Best part? It's a breeze to whip up, leaving your kitchen smelling amazing. Trust me, once you try this recipe, you'll be hooked. So grab your pot and let's dive into this delicious, soul-warming dish that'll become a staple in your cooking repertoire.
Ingredients for Chipotle Sweet Potato and Black Bean Stew
- Sweet potatoes: Sweet potatoes add natural sweetness and hearty texture, making this stew satisfying and flavorful.
- Black beans: Black beans provide plant-based protein and fiber, adding depth and heartiness to the stew.
- Diced tomatoes: Diced tomatoes bring a rich, tangy flavor and help create a delicious base for the stew.
- Onion: Onions add savory depth and aroma, enhancing the overall flavor profile of the stew.
- Garlic: Garlic infuses the stew with a delicious pungent flavor and aroma, elevating the dish to another level.
- Olive oil: Olive oil adds richness and helps sauté the vegetables, enhancing the overall taste and texture of the stew.
- Vegetable broth: Vegetable broth provides a savory base and depth of flavor, tying all the ingredients together harmoniously.
- Ground cumin: Ground cumin adds warm, earthy notes and a hint of smokiness, enhancing the overall flavor profile of the stew.
- Chipotle chili powder: Chipotle chili powder brings a smoky heat that complements the sweetness of the potatoes, creating a well-balanced flavor.
Read more: Black Bean And Sweet Potato Stew Recipe
Kitchen Tools Needed for This Stew Recipe
- Large pot: Essential for cooking the stew and accommodating all the ingredients.
- Chef's knife: Needed for chopping the sweet potatoes, onions, and garlic for the stew.
Chipotle Sweet Potato And Black Bean Stew
Equipment
- Large pot
- Cutting board
- Knife
Ingredients:
Main Ingredients
- 2 medium Sweet Potatoes peeled and diced
- 1 can Black Beans drained and rinsed
- 1 can Diced Tomatoes
- 1 medium Onion chopped
- 2 cloves Garlic minced
- 1 tbsp Olive Oil
- 2 cups Vegetable Broth
- 1 tsp Ground Cumin
- 1 tsp Chipotle Chili Powder
- to taste Salt and Pepper
Read more: Black Bean Stew Recipe
Instructions:
- Heat olive oil in a large pot over medium heat.
- Add chopped onion and cook until translucent, about 5 minutes.
- Add minced garlic and cook for another minute.
- Add diced sweet potatoes, black beans, diced tomatoes, vegetable broth, ground cumin, and chipotle chili powder. Stir to combine.
- Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until sweet potatoes are tender.
- Season with salt and pepper to taste. Serve hot.
Notes:
Nutrition value:
Keywords:
Read more: Black Bean and Rice Casserole Recipe
Can You Make This Stew Ahead of Time or Freeze It?
Make Ahead Instructions
- Prepare the stew as directed in the recipe.
- Let it cool completely.
- Store in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions
- Cool the stew completely.
- Transfer to a freezer-safe container or bag.
- Label with the date and store in the freezer for up to 3 months.
Sweet potatoes are a great source of beta-carotene, which is converted into vitamin A in the body, essential for healthy vision and immune function.
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