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There's something magical about a perfectly seared steak. The cast iron pan gives it that irresistible crust while keeping the inside juicy and tender. This recipe is simple yet delivers a restaurant-quality meal right at home. Whether you're a seasoned cook or just starting out, this pan seared steak will impress anyone lucky enough to share your table. Let's get cooking!
What You Will Need for This Recipe
Read more: Pan-Seared Chicken Tenderloin Recipe
What you will need to make cast iron pan seared steak
- Olive oil: Helps achieve a perfect sear, adding a rich flavor and preventing the steak from sticking to the pan.
- Garlic: Infuses the steak with a deep, aromatic flavor, enhancing the overall taste profile.
- Thyme: Adds a fresh, earthy note that complements the richness of the steak, making it more flavorful.
Essential Tools and Instruments
What tools/instruments will be needed to make Cast Iron Pan Seared Steak Recipe
- Cast iron pan: Retains heat exceptionally well, ensuring a perfect sear on the steak.
- Meat thermometer: Essential for checking the internal temperature to achieve desired doneness.
- Tongs: Allows easy flipping and handling of the steak without piercing it.
- Garlic press: Crushes garlic cloves efficiently, releasing more flavor.
- Spoon: Used for basting the steak with melted butter, garlic, and thyme.
Cast Iron Pan Seared Steak Recipe
Ingredients:
Main Ingredients
- 2 pieces Steak (ribeye or your choice)
- 1 tbsp Olive oil
- 1 tsp Salt
- 1 tsp Black pepper
- 2 cloves Garlic (crushed)
- 2 sprigs Fresh thyme
Instructions:
- 1. Preheat your cast iron pan over high heat for about 5 minutes.
- 2. Pat the steaks dry with paper towels. Rub both sides with olive oil, salt, and black pepper.
- 3. Place the steaks in the hot pan. Sear for 2-3 minutes on each side.
- 4. Add crushed garlic and thyme to the pan. Tilt the pan and spoon the melted butter over the steaks.
- 5. Check the internal temperature with a meat thermometer. Remove from the pan once it reaches your desired doneness.
- 6. Let the steaks rest for 5 minutes before serving.
Notes:
Nutrition value:
Keywords:
Make Ahead and Freezing Tips
Make Ahead Instructions
- Season steaks as directed.
- Wrap each steak tightly in plastic wrap.
- Store in the fridge for up to 24 hours.
Freezing Instructions
- Season steaks as directed.
- Wrap each steak tightly in plastic wrap.
- Place wrapped steaks in a freezer bag.
- Freeze for up to 3 months.
- Thaw in the fridge overnight before cooking.
For an extra layer of flavor, try adding a splash of soy sauce to the olive oil before rubbing it on the steaks. It enhances the umami taste and gives the steak a deeper, richer flavor.
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