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Calamari Casserole Recipe Calamari Casserole Recipe

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Calamari Casserole Recipe

I whipped up a delicious calamari casserole with crispy breadcrumbs, parmesan, and marinara sauce. It's baked to golden perfection and bursting with flavor. Perfect for a cozy dinner at home!

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Calamari casserole is a delightful twist on a classic seafood dish. Imagine tender calamari rings baked in a rich marinara sauce, topped with a crispy breadcrumb and parmesan crust. This recipe is perfect for a cozy dinner or impressing guests. The combination of flavors and textures will leave everyone asking for seconds. Let's dive into this easy-to-follow recipe and create a mouthwatering dish that will become a favorite in your home.

The name of the recipe: Calamari Casserole Recipe

Ingredients:

  • 500 g calamari, cleaned and cut into rings
  • 1 cup breadcrumbs
  • 1 cup grated parmesan cheese
  • 2 cups marinara sauce
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1 tbsp olive oil
  • to taste salt and pepper

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine the breadcrumbs, grated parmesan cheese, dried oregano, and dried basil.
  3. Season the calamari rings with salt and pepper, then coat them in the breadcrumb mixture.
  4. Grease a baking dish with olive oil and spread a layer of marinara sauce on the bottom.
  5. Place the coated calamari rings in the baking dish and cover with the remaining marinara sauce.
  6. Bake in the preheated oven for 25-30 minutes, until the calamari is cooked through and the top is golden brown.
  7. Let it cool for a few minutes before serving. Enjoy!

What You Will Need

What you will need to make calamari casserole

  • Calamari: Tender rings provide the main protein, adding a unique seafood flavor and chewy texture to the casserole.
  • Breadcrumbs: Create a crispy topping, adding texture and helping to bind the ingredients together.
  • Parmesan cheese: Adds a rich, nutty flavor and helps create a golden, bubbly crust.
  • Marinara sauce: Brings a tangy, tomato-based flavor that complements the seafood and ties the dish together.
  • Dried oregano and basil: Infuse the casserole with aromatic, earthy notes, enhancing the overall flavor profile.
  • Olive oil: Ensures the dish doesn't stick to the baking dish and adds a subtle richness.

Tools and Instruments Required

What tools/instruments will be needed to make Calamari Casserole Recipe

  • Mixing bowl: Essential for combining breadcrumbs, parmesan, and herbs to coat the calamari evenly.
  • Baking dish: Holds the calamari and marinara sauce, ensuring even cooking and a golden brown top.
  • Oven: Bakes the casserole, cooking the calamari through and melting the cheese for a perfect finish.
  • Measuring cups: Ensures precise amounts of breadcrumbs, cheese, and marinara sauce for balanced flavors.
  • Knife: Needed to clean and cut the calamari into rings for uniform cooking.
calamari-casserole-recipe

Calamari Casserole Recipe

A delicious and easy-to-make calamari casserole that's perfect for any meal.
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine Mediterranean
Servings 4 servings
Calories 350 kcal

Equipment

  • Baking Dish
  • Mixing bowl
  • Whisk

Ingredients:  

Main Ingredients

  • 500 g Calamari, cleaned and cut into rings
  • 1 cup Breadcrumbs
  • 1 cup Grated Parmesan cheese
  • 2 cups Marinara sauce
  • 1 tsp Dried oregano
  • 1 tsp Dried basil
  • 1 tbsp Olive oil
  • to taste Salt and pepper

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • In a mixing bowl, combine the breadcrumbs, grated Parmesan cheese, dried oregano, and dried basil.
  • Season the calamari rings with salt and pepper, then coat them in the breadcrumb mixture.
  • Grease a baking dish with olive oil and spread a layer of marinara sauce on the bottom.
  • Place the coated calamari rings in the baking dish and cover with the remaining marinara sauce.
  • Bake in the preheated oven for 25-30 minutes, until the calamari is cooked through and the top is golden brown.
  • Let it cool for a few minutes before serving. Enjoy!

Notes:

Feel free to add some chopped fresh parsley on top for garnish.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 150mgSodium: 800mgPotassium: 400mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 3mg

Keywords:

Keyword Calamari, Casserole
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Instructions

Make Ahead Instructions

  • Prepare the calamari rings and breadcrumb mixture.
  • Coat the calamari rings in the breadcrumb mixture.
  • Place the coated rings on a baking sheet lined with parchment paper.
  • Freeze for 1-2 hours until solid.
  • Transfer the frozen calamari rings to a zip-top bag or airtight container.
  • Store in the freezer for up to 3 months.

Freezing Instructions

  • Preheat oven to 375°F (190°C).
  • Grease a baking dish with olive oil.
  • Spread a layer of marinara sauce on the bottom.
  • Place frozen calamari rings in the baking dish.
  • Cover with remaining marinara sauce.
  • Bake for 30-35 minutes until cooked through and golden brown.
  • Let cool for a few minutes before serving.

Did you know that adding a splash of white wine to the marinara sauce can enhance the flavor of the calamari casserole? It adds a subtle depth that pairs perfectly with the seafood.

Frequently Asked Questions

FAQ:
How do I clean calamari?
Rinse under cold water, remove the head, innards, and quill, then peel off the skin.
Can I use frozen calamari?
Yes, just thaw it completely before using.
What can I substitute for marinara sauce?
Use any tomato-based sauce or even a creamy Alfredo.
How do I know when the calamari is cooked?
It should be tender, not rubbery, and the top should be golden brown.
Can I add other seafood to this casserole?
Absolutely, shrimp or scallops make great additions.

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