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Let me share my favorite Brazilian black bean stew recipe. This hearty dish bursts with bold flavors, combining tender black beans, savory smoked sausage, aromatic spices. Perfect for chilly evenings, family gatherings, or simply satisfying comfort food cravings. I've been perfecting this recipe for years, experimenting with different spice blends until striking gold. Trust me, once you try this stew, you'll understand why Brazilian cuisine holds such a special place in my heart. Ready to transport your taste buds to South America?
Ingredients for Brazilian Black Bean Stew
- Black beans: Essential protein source and hearty base for the stew, providing a rich, earthy flavor and creamy texture when cooked.
- Onion: Adds depth and sweetness to the stew, creating a flavorful foundation for the other ingredients to meld together.
- Garlic: Infuses the stew with a pungent, aromatic flavor, enhancing the overall taste and complexity of the dish.
- Green bell pepper: Offers a fresh, slightly sweet flavor and vibrant color to the stew, balancing out the richness of other ingredients.
- Red bell pepper: Adds a touch of sweetness and a pop of color to the stew, complementing the savory and smoky flavors.
- Smoked sausage: Brings a robust, smoky flavor to the stew, adding depth and richness to the dish.
- Cumin: Provides a warm, earthy flavor with a hint of citrus, enhancing the overall aroma and taste of the stew.
- Coriander: Adds a citrusy, slightly sweet flavor to the stew, complementing the other spices and enhancing the overall complexity.
- Paprika: Infuses the stew with a smoky, slightly sweet flavor and vibrant color, adding depth and visual appeal to the dish.
- Water or chicken broth: Creates a flavorful liquid base for the stew, allowing the ingredients to simmer and meld together while adding moisture.
- Cilantro: Fresh herb garnish that adds a bright, citrusy flavor and a pop of color to the stew, enhancing the overall presentation.
Read more: Black Bean Stew Recipe
Kitchen Tools Required
- Large pot: Essential for cooking the black beans and all the ingredients together.
- Knife: Needed for chopping the onion, garlic, bell peppers, and slicing the smoked sausage.
- Cutting board: Provides a stable surface for chopping and preparing ingredients.
- Measuring spoons: Ensures accurate measurement of spices like cumin, coriander, paprika, salt, and pepper.
- Wooden spoon: Ideal for stirring and mixing the stew while it simmers.
Brazilian Black Bean Stew Recipe
A hearty and flavorful Brazilian black bean stew that's perfect for any occasion.
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Equipment
- Large pot
- Knife
- Cutting board
- Wooden Spoon
Ingredients:
Main Ingredients
- 1 lb Dried black beans soaked overnight
- 1 Large onion chopped
- 4 cloves Garlic minced
- 1 Green bell pepper chopped
- 1 Red bell pepper chopped
- 1 lb Smoked sausage sliced
- 1 tsp Ground cumin
- 1 tsp Ground coriander
- 1 tsp Paprika
- 1 tsp Salt to taste
- 1 tsp Black pepper to taste
- 6 cups Water or chicken broth
- 1 bunch Fresh cilantro chopped, for garnish
Read more: Black Bean Beef Stew Recipe
Instructions:
- 1. Drain and rinse the soaked black beans.
- 2. In a large pot, sauté the onion, garlic, and bell peppers until soft.
- 3. Add the smoked sausage and cook for a few more minutes.
- 4. Stir in the cumin, coriander, paprika, salt, and black pepper.
- 5. Add the black beans and water or chicken broth. Bring to a boil.
- 6. Reduce heat and simmer for about 2 hours, or until beans are tender.
- 7. Adjust seasoning if necessary. Garnish with fresh cilantro before serving.
Notes:
Serve with rice or crusty bread for a complete meal.
Nutrition value:
Calories: 350kcalCarbohydrates: 45gProtein: 20gFat: 10gSaturated Fat: 3gCholesterol: 30mgSodium: 800mgPotassium: 1200mgFiber: 15gSugar: 5gVitamin A: 500IUVitamin C: 60mgCalcium: 100mgIron: 5mg
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Tried this recipe?Let us know how it was!
Read more: Pork And Black Beans Stew Recipe
Can You Make Brazilian Black Bean Stew Ahead of Time?
Make Ahead Instructions
- Cook the Brazilian black bean stew as directed in the recipe.
- Let the stew cool completely before transferring it to airtight containers.
- Store in the refrigerator for up to 3 days.
Freezing Instructions
- Allow the stew to cool completely.
- Portion it into freezer-safe containers or bags.
- Label with the date and freeze for up to 3 months.
In Brazilian cuisine, black bean stew is often enjoyed with a side of farofa, a toasted cassava flour mixture that adds a unique crunch and flavor to the dish.
Common Questions About This Recipe
FAQ:
Can I use canned black beans instead of dried beans for this recipe?
Yes, you can use canned black beans, but the cooking time will be significantly reduced. Just make sure to drain and rinse the canned beans before adding them to the stew.
Can I substitute the smoked sausage with another type of meat?
Absolutely! You can use other meats like chorizo, bacon, or even shredded chicken for a different flavor profile.
How can I make this recipe vegetarian?
To make this recipe vegetarian, simply omit the smoked sausage and use vegetable broth instead of chicken broth. You can also add more vegetables like carrots, zucchini, or sweet potatoes for extra flavor.
Can I freeze the Brazilian black bean stew?
Yes, this stew freezes well. Just let it cool completely, then transfer it to airtight containers or freezer bags. It can be stored in the freezer for up to 3 months.
What can I serve with this Brazilian black bean stew?
This stew is delicious on its own, but you can serve it over rice or with a side of crusty bread. A fresh green salad or some sliced avocado on top also make great accompaniments.
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