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Black Bean Tortilla Casserole Recipe Black Bean Tortilla Casserole Recipe

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Black Bean Tortilla Casserole Recipe

I love this Black Bean Tortilla Casserole! It's super easy, cheesy, and packed with flavor. Perfect for a quick weeknight dinner that everyone will enjoy.

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Craving something hearty and packed with flavor? This Black Bean Tortilla Casserole is a game-changer. Layers of corn tortillas, black beans, and salsa come together with gooey cheese to create a dish that’s both comforting and satisfying. Perfect for a weeknight dinner or a potluck, this casserole is easy to whip up and sure to please everyone at the table. Let's dive in!

Black Bean Tortilla Casserole Recipe

Ingredients:

  • 2 cups cooked or canned, drained and rinsed black beans
  • 1 cup frozen or canned, drained corn
  • 1 cup salsa
  • 2 cups cheddar or mexican blend shredded cheese
  • 8 small corn or flour tortillas

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine black beans, corn, and salsa.
  3. Layer 4 tortillas in the bottom of a baking dish.
  4. Spread half of the bean mixture over the tortillas.
  5. Sprinkle 1 cup of shredded cheese over the bean mixture.
  6. Repeat the layers with the remaining tortillas, bean mixture, and cheese.
  7. Bake in the preheated oven for 30 minutes, or until the cheese is melted and bubbly.
  8. Let cool for a few minutes before serving.

What You Will Need

What you will need to make black bean tortilla casserole

  • Black beans: Provide protein and fiber, making the casserole hearty and nutritious. They also add a creamy texture and earthy flavor.

  • Corn: Adds sweetness and a bit of crunch, balancing the flavors and textures in the casserole.

  • Salsa: Brings moisture, tanginess, and a bit of heat, tying all the ingredients together with its vibrant flavors.

  • Shredded cheese: Melts into a gooey, delicious layer, adding richness and a satisfying cheesy flavor to the dish.

  • Tortillas: Serve as the base and top layers, providing structure and a slightly chewy texture to the casserole.

Tools and Instruments Needed

What tools/instruments will be needed to make Black Bean Tortilla Casserole Recipe

  • Mixing bowl: Essential for combining black beans, corn, and salsa evenly.
  • Baking dish: Holds the layered tortillas, bean mixture, and cheese during baking.
  • Oven: Cooks the casserole, melting the cheese and blending flavors.
  • Cheese grater: Grates cheese if not using pre-shredded, ensuring fresh, even coverage.
  • Spatula: Helps spread the bean mixture and cheese layers evenly.
black-bean-tortilla-casserole-recipe

Black Bean Tortilla Casserole

A hearty and delicious casserole made with black beans, tortillas, and cheese. Perfect for a family dinner.
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Prep Time 20 mins
Cook Time 30 mins
Total Time 50 mins
Course Main Course
Cuisine Mexican
Servings 6 servings
Calories 350 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 2 cups Black Beans cooked or canned, drained and rinsed
  • 1 cup Corn frozen or canned, drained
  • 1 cup Salsa
  • 2 cups Shredded Cheese cheddar or Mexican blend
  • 8 small Tortillas corn or flour

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • In a mixing bowl, combine black beans, corn, and salsa.
  • Layer 4 tortillas in the bottom of a baking dish.
  • Spread half of the bean mixture over the tortillas.
  • Sprinkle 1 cup of shredded cheese over the bean mixture.
  • Repeat the layers with the remaining tortillas, bean mixture, and cheese.
  • Bake in the preheated oven for 30 minutes, or until the cheese is melted and bubbly.
  • Let cool for a few minutes before serving.

Notes:

Feel free to add other ingredients like bell peppers or onions for extra flavor.

Nutrition value:

Calories: 350kcalCarbohydrates: 45gProtein: 15gFat: 12gSaturated Fat: 6gCholesterol: 30mgSodium: 800mgPotassium: 500mgFiber: 10gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 3mg

Keywords:

Keyword Black Beans, Casserole, Tortilla
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Instructions

Make Ahead Instructions

  • Prepare the casserole as directed, but don't bake it.
  • Cover tightly with plastic wrap or aluminum foil.
  • Store in the fridge for up to 24 hours.
  • When ready to bake, remove from the fridge and let it sit at room temperature for 15 minutes.
  • Bake as directed.

Freezing Instructions

  • Assemble the casserole without baking.
  • Wrap tightly with plastic wrap, then cover with aluminum foil.
  • Label with the date and freeze for up to 3 months.
  • To bake, thaw overnight in the fridge.
  • Remove wrapping, let sit at room temperature for 15 minutes.
  • Bake as directed.

Using corn tortillas instead of flour tortillas can give the casserole a more authentic Mexican flavor and a slightly firmer texture.

Frequently Asked Questions

FAQ:
Can I use flour tortillas instead of corn tortillas?
Yes, you can use either flour or corn tortillas based on your preference.
How can I make this casserole spicier?
Add some chopped jalapeños or use a spicier salsa.
Can I prepare this dish ahead of time?
Yes, assemble it ahead and refrigerate. Bake when ready to serve.
What can I serve with this casserole?
Serve with a side salad, guacamole, or sour cream.
How do I store leftovers?
Store in an airtight container in the fridge for up to 3 days.

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