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Beef Tendon Stew Recipe Beef Tendon Stew Recipe

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Beef Tendon Stew Recipe

Written by: Lucas Johnson

This beef tendon stew is a hearty, savory dish perfect for cozy nights. Tender tendons simmered with onions, garlic, and rich sauces make it an irresistible comfort food.

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Beef tendon stew holds a special place in my heart. This comforting dish transforms tough, collagen-rich tendons into melt-in-your-mouth morsels. Years of perfecting this recipe taught me patience yields incredible results. Slow-cooking coaxes out deep flavors, creating a rich, savory broth. Each spoonful offers tender bites swimming in umami goodness. Whether you're a tendon aficionado or curious newcomer, this stew promises a satisfying culinary adventure. Grab your pot, let's dive into this hearty, soul-warming dish together!

Ingredients for Delicious Beef Tendon Stew

  • Beef tendons: Gelatinous texture when cooked, adds richness and depth of flavor to the stew, creating a hearty and satisfying dish.
  • Onion: Adds sweetness and depth of flavor to the stew, enhancing the overall taste and aroma of the dish.
  • Garlic: Infuses a pungent and aromatic flavor to the stew, elevating the taste profile and adding complexity to the dish.
  • Soy sauce: Provides a savory umami flavor to the stew, adding depth and richness to the overall taste of the dish.
  • Oyster sauce: Adds a rich and savory flavor to the stew, enhancing the umami taste and creating a more complex dish.
  • Sugar: Balances out the flavors in the stew, adding a touch of sweetness to complement the savory and umami notes.
  • Water: Essential for cooking the stew, helps to tenderize the beef tendons and create a flavorful broth for the dish.

Read more: Texas Beef Stew

Essential Tools and Equipment for Making Beef Tendon Stew

  • Large pot: Essential for boiling and simmering the beef tendons to achieve a tender texture.
  • Chopping board: Needed for chopping the onion and preparing the ingredients for the stew.
beef-tendon-stew-recipe

Beef Tendon Stew Recipe

A hearty and flavorful beef tendon stew, perfect for a cozy meal.
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Prep Time 30 mins
Cook Time 3 hrs
Total Time 3 hrs 30 mins
Course Main Course
Cuisine Asian
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 1 lb beef tendons
  • 1 large onion chopped
  • 3 cloves garlic minced
  • 2 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tsp sugar
  • 4 cups water
  • 1 tsp salt to taste
  • 1 tsp black pepper to taste

Read more: Jewish Beef Stew

Instructions: 

  • 1. Rinse the beef tendons thoroughly under cold water.
  • 2. In a large pot, bring water to a boil and blanch the beef tendons for 5 minutes. Drain and set aside.
  • 3. Heat some oil in the pot over medium heat. Add the chopped onion and minced garlic, and sauté until fragrant.
  • 4. Add the blanched beef tendons to the pot. Stir in soy sauce, oyster sauce, and sugar.
  • 5. Pour in the water and bring to a boil. Reduce the heat to low, cover, and simmer for about 3 hours or until the tendons are tender.
  • 6. Season with salt and black pepper to taste. Serve hot.

Notes:

For a richer flavor, you can add some star anise and ginger slices while simmering.

Nutrition value:

Calories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 8gCholesterol: 100mgSodium: 800mgPotassium: 500mgFiber: 1gSugar: 2gVitamin C: 5mgCalcium: 50mgIron: 3mg

Keywords:

Keyword Beef, Stew
Tried this recipe?Let us know how it was!

Read more: Cuban Beef Stew

Tips for Making Beef Tendon Stew Ahead of Time and Freezing

Make Ahead Instructions

  • Cook the beef tendon stew as directed in the recipe.
  • Let the stew cool completely before transferring it to an airtight container.
  • Store in the refrigerator for up to 3 days.

Freezing Instructions

  • Allow the stew to cool completely.
  • Transfer the stew to a freezer-safe container or bag, leaving some room for expansion.
  • Label the container with the date and store in the freezer for up to 3 months.

Beef tendons are rich in collagen, which breaks down during cooking to create a velvety texture in the stew.

Frequently Asked Questions About Preparing and Serving Beef Tendon Stew

FAQ:
Can I use a pressure cooker to make this beef tendon stew?
Yes, you can use a pressure cooker to significantly reduce the cooking time. Follow the manufacturer's instructions for cooking beef tendons in a pressure cooker.
How long can I store the beef tendon stew in the refrigerator?
You can store the beef tendon stew in the refrigerator for up to 3-4 days in an airtight container.
Can I freeze the beef tendon stew?
Yes, you can freeze the beef tendon stew. Allow it to cool completely before transferring it to a freezer-safe container. It can be stored in the freezer for up to 3 months.
What can I serve with this beef tendon stew?
This beef tendon stew goes well with steamed rice or noodles. You can also serve it with some steamed vegetables on the side.
Can I add other vegetables to this stew?
Yes, feel free to add carrots, potatoes, or mushrooms to the stew for added flavor and texture. Just adjust the cooking time accordingly based on the vegetables you add.

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