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Craving a quick, tasty meal that hits all the right notes? This Beef and Broccoli recipe is your go-to! Tender slices of beef paired with crisp broccoli florets in a savory soy sauce and oyster sauce blend. It's a simple stir-fry that packs a punch, perfect for busy weeknights. Let's dive in and get cooking!
Beef and Broccoli Recipe
Ingredients:
- 1 lb beef, thinly sliced
- 2 cups broccoli florets
- 2 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tbsp mixed with 2 tbsp water cornstarch
- 2 tbsp vegetable oil
- 3 cloves garlic, minced
Instructions:
- Heat 1 tbsp of oil in a wok over high heat. Add beef and stir-fry until browned. Remove and set aside.
- In the same wok, add the remaining oil. Add garlic and stir-fry for a few seconds.
- Add broccoli and stir-fry for 2-3 minutes.
- Return beef to the wok. Add soy sauce, oyster sauce, and cornstarch mixture. Stir-fry until sauce thickens.
- Serve hot over rice.
What You Will Need to Make This Dish
- Beef: Thinly sliced beef provides the main protein, adding rich flavor and a satisfying texture to the dish.
- Broccoli florets: These add a fresh, crunchy element and balance the richness of the beef with their slight bitterness.
- Soy sauce: This gives a salty, umami depth that enhances the overall flavor profile of the dish.
- Oyster sauce: Adds a sweet, savory complexity, making the sauce rich and flavorful.
- Cornstarch: Mixed with water, it thickens the sauce, giving it a glossy finish and helping it cling to the ingredients.
- Vegetable oil: Used for stir-frying, it helps cook the beef and broccoli quickly at high heat without burning.
- Garlic: Minced garlic infuses the dish with a pungent, aromatic flavor that complements the other ingredients.
Read more: Beef And Broccoli Stew Recipe
Essential Tools and Instruments
What tools/instruments will be needed to make Beef and Broccoli Recipe
- Wok: Essential for stir-frying beef and broccoli quickly over high heat, ensuring even cooking and flavor infusion.
- Sharp knife: Needed to thinly slice the beef, which helps it cook evenly and quickly.
- Cutting board: Provides a stable surface for slicing beef and chopping broccoli.
- Measuring spoons: Ensures accurate measurement of soy sauce, oyster sauce, and cornstarch for consistent flavor.
- Spatula: Useful for stirring and mixing ingredients in the wok without scratching the surface.
Beef and Broccoli Recipe
A quick and easy beef and broccoli stir-fry.
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Equipment
- Wok
- Knife
- Cutting board
Read more: Instant Pot Beef and Broccoli Recipe
Ingredients:
Main Ingredients
- 1 lb Beef, thinly sliced
- 2 cups Broccoli florets
- 2 tbsp Soy sauce
- 1 tbsp Oyster sauce
- 1 tbsp Cornstarch mixed with 2 tbsp water
- 2 tbsp Vegetable oil
- 3 cloves Garlic, minced
Instructions:
- Heat 1 tbsp of oil in a wok over high heat. Add beef and stir-fry until browned. Remove and set aside.
- In the same wok, add the remaining oil. Add garlic and stir-fry for a few seconds.
- Add broccoli and stir-fry for 2-3 minutes.
- Return beef to the wok. Add soy sauce, oyster sauce, and cornstarch mixture. Stir-fry until sauce thickens.
- Serve hot over rice.
Notes:
Adjust seasoning to taste. Add chili flakes for a spicy kick.
Nutrition value:
Calories: 350kcalCarbohydrates: 15gProtein: 30gFat: 18gSaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 60mgCalcium: 50mgIron: 3mg
Read more: Broccoli Cauliflower Salad Recipe
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Tried this recipe?Let us know how it was!
Make Ahead and Freezing Tips
Make Ahead Instructions
- Slice beef and prep broccoli the night before.
- Mix sauces and cornstarch in a small bowl, cover, and refrigerate.
- Mince garlic and store in an airtight container.
Freezing Instructions
- Cook beef and broccoli as directed, let cool completely.
- Transfer to a freezer-safe container or bag.
- Freeze for up to 3 months.
- Thaw overnight in the fridge before reheating.
Using oyster sauce in this recipe adds a unique umami flavor that enhances the overall taste, making it richer and more savory.
Frequently Asked Questions
FAQ:
How do I make sure the beef stays tender?
Slice it thinly against the grain and cook quickly over high heat.
Can I use frozen broccoli?
Yes, just thaw and drain it before cooking.
What can I substitute for oyster sauce?
Hoisin sauce or a mix of soy sauce and a bit of sugar works well.
How long does it take to cook?
About 15-20 minutes from start to finish.
Can I add other vegetables?
Absolutely, bell peppers, carrots, or snap peas are great additions.
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