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If you're looking for a delicious, low-carb dinner option, this Zucchini Noodle Casserole is a game-changer. Packed with spiralized zucchini noodles, rich marinara sauce, and gooey mozzarella cheese, it's a comforting dish that doesn't skimp on flavor. Perfect for a weeknight meal, this casserole is easy to assemble and bakes to bubbly perfection. Let's dive into this cheesy, veggie-packed delight!
What You Will Need
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What you will need to make zucchini noodle casserole
Zucchini noodles: These create a low-carb base, soaking up flavors while adding a fresh, light texture to the casserole.
Marinara sauce: Provides a rich, tangy tomato flavor that complements the zucchini and ties all the ingredients together.
Mozzarella cheese: Melts beautifully, creating a gooey, cheesy layer that binds the casserole and adds a creamy texture.
Parmesan cheese: Adds a sharp, nutty flavor that enhances the overall taste and provides a crispy topping when baked.
Garlic powder: Infuses the dish with a subtle, savory garlic flavor without overpowering the other ingredients.
Onion powder: Adds a mild, sweet onion taste that blends well with the other spices and enhances the overall flavor.
Italian seasoning: A mix of herbs that brings an aromatic, earthy flavor, making the casserole taste like a classic Italian dish.
Tools and Instruments Required
What tools/instruments will be needed to make Zucchini Noodle Casserole Recipe
- Spiralizer: Essential for turning zucchini into noodles, giving the dish its unique texture and appearance.
- Baking dish: Holds all the layers together, ensuring even cooking and a cohesive casserole.
- Cheese grater: Needed to grate parmesan and mozzarella, ensuring even distribution of cheese throughout the casserole.
- Measuring spoons: Ensures precise amounts of garlic powder, onion powder, and Italian seasoning for consistent flavor.
- Oven: Bakes the casserole to perfection, melting the cheese and blending flavors.
Zucchini Noodle Casserole
Ingredients:
Main Ingredients
- 4 cups Zucchini noodles spiralized
- 1 cup Marinara sauce
- 1 cup Mozzarella cheese shredded
- 1/2 cup Parmesan cheese grated
- 1 tsp Garlic powder
- 1 tsp Onion powder
- 1 tsp Italian seasoning
- to taste Salt and pepper
Instructions:
- Preheat your oven to 375°F (190°C).
- In a baking dish, spread a layer of zucchini noodles.
- Top with marinara sauce, mozzarella cheese, and Parmesan cheese.
- Sprinkle garlic powder, onion powder, Italian seasoning, salt, and pepper over the top.
- Repeat layers until all ingredients are used, finishing with a layer of cheese.
- Bake in the preheated oven for 30 minutes, or until the cheese is bubbly and golden brown.
- Let cool for a few minutes before serving.
Notes:
Read more: Roasted Zucchini Casserole Recipe
Nutrition value:
Keywords:
Make Ahead and Freezing Instructions
Make Ahead Instructions
- Prepare the casserole as directed but don't bake.
- Cover tightly with plastic wrap or aluminum foil.
- Store in the fridge for up to 2 days.
- When ready to bake, remove from the fridge and let it sit at room temperature for 30 minutes.
- Bake as directed.
Freezing Instructions
- Assemble the casserole but don't bake.
- Wrap tightly with plastic wrap and then aluminum foil.
- Label with the date and freeze for up to 3 months.
- To bake, thaw in the fridge overnight.
- Let it sit at room temperature for 30 minutes before baking.
- Bake as directed, adding an extra 10-15 minutes if needed.
Using zucchini noodles instead of traditional pasta significantly reduces the carbohydrate content, making this dish a great option for those following a low-carb or keto diet.
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