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Vegan Mac and Cheese Casserole Recipe Vegan Mac and Cheese Casserole Recipe

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Vegan Mac and Cheese Casserole Recipe

Whip up this creamy, dreamy Vegan Mac and Cheese Casserole with cashews and nutritional yeast. It's baked to golden perfection and totally dairy-free. Comfort food at its finest!

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If you're craving comfort food but want to keep it plant-based, this Vegan Mac and Cheese Casserole is your new best friend. Creamy, cheesy, and oh-so-satisfying, this dish is perfect for weeknight dinners or potlucks. The secret lies in the cashew-based sauce, which mimics the richness of traditional cheese without any dairy. Trust me, you won't miss the real thing! Let's dive into this delicious, guilt-free indulgence.

The name of the recipe: Vegan Mac and Cheese Casserole Recipe

Ingredients:

  • 8 oz uncooked elbow macaroni
  • 1 cup soaked in water for at least 4 hours raw cashews
  • 2 cups vegetable broth
  • 1/4 cup nutritional yeast
  • 1 tbsp freshly squeezed lemon juice
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp for color turmeric
  • 1/4 tsp paprika
  • 1/4 cup optional, for topping breadcrumbs

Instructions:

  1. Preheat your oven to 350°F (175°C).
  2. Cook the elbow macaroni according to package instructions. Drain and set aside.
  3. In a blender, combine the soaked cashews, vegetable broth, nutritional yeast, lemon juice, garlic powder, onion powder, salt, turmeric, and paprika. Blend until smooth.
  4. In a saucepan, heat the blended mixture over medium heat until it thickens, stirring constantly.
  5. Mix the cooked macaroni with the sauce and pour into a baking dish.
  6. Sprinkle breadcrumbs on top if using.
  7. Bake in the preheated oven for 20-25 minutes, or until the top is golden and crispy.
  8. Let it cool for a few minutes before serving. Enjoy!

What You Will Need

What you will need to make vegan mac and cheese casserole

  • Elbow macaroni: Provides the classic pasta base, perfect for holding the creamy sauce and giving the dish its comforting texture.

  • Raw cashews: Soaked and blended, they create a rich, creamy sauce that mimics traditional cheese without any dairy.

  • Vegetable broth: Adds depth of flavor to the sauce, making it savory and well-rounded.

  • Nutritional yeast: Gives the sauce a cheesy, umami flavor, essential for that authentic mac and cheese taste.

  • Lemon juice: Adds a touch of acidity, balancing the richness of the cashew sauce.

  • Garlic powder: Enhances the overall flavor with a subtle garlic note, making the dish more aromatic.

  • Onion powder: Complements the garlic powder, adding another layer of savory flavor to the sauce.

  • Turmeric: Provides a natural yellow color, making the sauce look more like traditional cheese.

  • Paprika: Adds a hint of smokiness and a touch of color to the dish.

  • Breadcrumbs: Optional topping that adds a crunchy texture, contrasting with the creamy pasta.

Tools and Instruments Required

What tools/instruments will be needed to make Vegan Mac and Cheese Casserole Recipe

  • Blender: Blends soaked cashews and other ingredients into a smooth, creamy sauce.
  • Saucepan: Heats and thickens the blended sauce to the right consistency.
  • Baking dish: Holds the macaroni and sauce mixture for baking.
  • Colander: Drains the cooked macaroni before mixing with the sauce.
  • Oven: Bakes the casserole, giving it a golden, crispy top.
vegan-mac-and-cheese-casserole-recipe

Vegan Mac and Cheese Casserole

A delicious and creamy vegan mac and cheese casserole that's perfect for any occasion.
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 400 kcal

Equipment

  • Saucepan
  • Baking Dish
  • Blender

Ingredients:  

Main Ingredients

  • 8 oz Elbow macaroni uncooked
  • 1 cup Raw cashews soaked in water for at least 4 hours
  • 2 cups Vegetable broth
  • 1/4 cup Nutritional yeast
  • 1 tbsp Lemon juice freshly squeezed
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 1/2 tsp Salt
  • 1/4 tsp Turmeric for color
  • 1/4 tsp Paprika
  • 1/4 cup Breadcrumbs optional, for topping

Instructions: 

  • Preheat your oven to 350°F (175°C).
  • Cook the elbow macaroni according to package instructions. Drain and set aside.
  • In a blender, combine the soaked cashews, vegetable broth, nutritional yeast, lemon juice, garlic powder, onion powder, salt, turmeric, and paprika. Blend until smooth.
  • In a saucepan, heat the blended mixture over medium heat until it thickens, stirring constantly.
  • Mix the cooked macaroni with the sauce and pour into a baking dish.
  • Sprinkle breadcrumbs on top if using.
  • Bake in the preheated oven for 20-25 minutes, or until the top is golden and crispy.
  • Let it cool for a few minutes before serving. Enjoy!

Notes:

You can add steamed broccoli or peas for extra nutrition.

Nutrition value:

Calories: 400kcalCarbohydrates: 60gProtein: 15gFat: 12gSaturated Fat: 2gSodium: 600mgPotassium: 500mgFiber: 5gSugar: 3gVitamin A: 200IUVitamin C: 10mgCalcium: 50mgIron: 3mg

Keywords:

Keyword Casserole, Mac and Cheese, Vegan
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Instructions

Make Ahead Instructions

  1. Prepare the casserole as directed but don't bake it.
  2. Cover the dish tightly with plastic wrap or aluminum foil.
  3. Store in the fridge for up to 2 days.
  4. When ready to bake, remove from the fridge and let it sit at room temperature for 30 minutes.
  5. Bake as directed.

Freezing Instructions

  1. Prepare the casserole but skip the baking step.
  2. Wrap the dish tightly with plastic wrap, then cover with aluminum foil.
  3. Freeze for up to 3 months.
  4. To bake, thaw in the fridge overnight.
  5. Let it sit at room temperature for 30 minutes.
  6. Bake as directed.

Using turmeric in the sauce not only adds a vibrant color but also provides anti-inflammatory benefits.

Frequently Asked Questions

FAQ:
Can I use a different type of pasta?
Yes, any short pasta like penne or shells works well.
How do I store leftovers?
Keep leftovers in an airtight container in the fridge for up to 3 days.
Can I freeze this casserole?
Yes, freeze it before baking. Thaw in the fridge overnight, then bake as directed.
What can I use instead of cashews?
Try using sunflower seeds or silken tofu for a nut-free option.
Is there a gluten-free version?
Use gluten-free pasta and breadcrumbs to make it gluten-free.

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