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Steamed Corn Stew Recipe Steamed Corn Stew Recipe

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Steamed Corn Stew Recipe

Written by: Lucas Johnson

I love making this steamed corn stew! It's a cozy mix of corn, tomatoes, potatoes, and onions simmered in veggie broth. Simple, hearty, and perfect for any day.

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I stumbled upon this steamed corn stew recipe during a chilly autumn evening, craving something warm and comforting. Let me tell you, it's become my go-to dish for cozy nights in! Combining fresh corn with hearty potatoes and zesty tomatoes, this stew packs a flavorful punch. What I love most? Its simplicity. In just 30 minutes, you'll have a satisfying meal that'll make your taste buds dance. Trust me, once you try this, you'll be hooked!

Ingredients for Steamed Corn Stew

  • Corn: Sweetness and crunch add texture and flavor, making this stew hearty and satisfying.
  • Vegetable broth: Provides a savory base for the stew, enhancing the overall taste and adding depth to the dish.
  • Tomatoes: Adds acidity and a burst of freshness, balancing the sweetness of the corn and enhancing the stew's flavor.
  • Potatoes: Offer a creamy texture and help thicken the stew, making it more filling and comforting.
  • Onions: Bring a subtle sweetness and depth of flavor, complementing the other ingredients in the stew.

Read more: Corn Stew Recipe

Essential Tools for Making This Stew Recipe

  • Large pot: Essential for cooking the stew and steaming the corn.
  • Knife: Needed to cut the corn into pieces and dice the vegetables.
steamed-corn-stew-recipe

Steamed Corn Stew Recipe

A simple and delicious steamed corn stew recipe that's perfect for any meal.
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Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 150 kcal

Equipment

  • Steamer
  • Large pot

Ingredients:  

Main Ingredients

  • 4 ears corn husked and cut into pieces
  • 2 cups vegetable broth
  • 1 cup diced tomatoes canned or fresh
  • 1 cup diced potatoes
  • 1 cup chopped onions
  • 2 cloves garlic minced
  • 1 tsp salt or to taste
  • 1/2 tsp black pepper or to taste

Instructions: 

  • 1. In a large pot, combine vegetable broth, diced tomatoes, diced potatoes, chopped onions, and minced garlic.
  • 2. Bring to a boil, then reduce heat and let it simmer for 10 minutes.
  • 3. Add the corn pieces to the pot and season with salt and black pepper.
  • 4. Cover and steam for about 20 minutes, or until the corn is tender.
  • 5. Serve hot and enjoy!

Notes:

Feel free to add other vegetables like carrots or bell peppers for extra flavor.

Nutrition value:

Calories: 150kcalCarbohydrates: 30gProtein: 5gFat: 2gSaturated Fat: 0.5gSodium: 600mgPotassium: 400mgFiber: 5gSugar: 6gVitamin A: 300IUVitamin C: 20mgCalcium: 40mgIron: 1.5mg

Keywords:

Keyword Comfort Food, Corn, Stew
Tried this recipe?Let us know how it was!

Can You Make Steamed Corn Stew Ahead of Time?

Make Ahead Instructions

  • Prepare the stew as directed, let it cool, then store it in an airtight container in the fridge for up to 3 days.

Freezing Instructions

  • Cool the stew completely, transfer it to a freezer-safe container, leaving some space for expansion, and freeze for up to 3 months.

Steaming the corn in this stew helps retain its natural sweetness and nutrients, making it a healthier and more flavorful option compared to boiling or frying.

Common Questions About This Steamed Corn Recipe

FAQ:
Can I use frozen corn instead of fresh corn?
Yes, you can substitute fresh corn with frozen corn in this recipe. Just make sure to adjust the cooking time accordingly.
How can I make this stew spicier?
To add some heat to the stew, you can include a chopped jalapeño or a pinch of cayenne pepper when cooking.
Is it possible to make this stew ahead of time?
Absolutely! You can make the stew ahead of time and reheat it when ready to serve. Just store it in an airtight container in the refrigerator.
Can I add other vegetables to this stew?
Of course! Feel free to customize the stew by adding your favorite vegetables like bell peppers, zucchini, or carrots.
How long will this stew last in the refrigerator?
This stew will last for up to 3-4 days when stored properly in the refrigerator. Just make sure to reheat it thoroughly before serving.

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