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Craving a hearty yet quick meal? This shrimp and chickpea stew hits all right notes. I stumbled upon this recipe during a busy weeknight, seeking something satisfying without hours of cooking. Combining succulent shrimp with protein-packed chickpeas, this stew bursts with Mediterranean flavors. Aromatic spices mingle beautifully, creating depth in minimal time. Perfect for chilly evenings or when you need comfort food fast. Trust me, once you try this, it'll become your go-to weeknight dinner.
Ingredients for Shrimp and Chickpea Stew
- Shrimp: Shrimp adds a delicate seafood flavor and a tender texture to the stew, making it a hearty dish.
- Chickpeas: Chickpeas provide a nutty flavor and a creamy texture, adding plant-based protein and fiber to the stew.
- Diced tomatoes: Diced tomatoes bring a tangy sweetness and a juicy bite, enhancing the overall flavor and texture of the stew.
- Chicken broth: Chicken broth infuses the stew with savory depth and richness, creating a flavorful base for the dish.
- Onion: Onions add a sweet and savory flavor base, enhancing the overall taste profile of the stew.
- Garlic: Garlic brings a pungent and aromatic flavor, elevating the taste and adding depth to the stew.
- Ground cumin: Ground cumin offers a warm and earthy flavor, adding a hint of spice and depth to the stew.
- Paprika: Paprika provides a smoky and slightly sweet flavor, enhancing the overall taste and adding a vibrant color to the stew.
- Olive oil: Olive oil adds richness and a fruity note, helping to sauté the ingredients and infuse flavors in the stew.
- Fresh parsley: Fresh parsley adds a pop of freshness and a hint of herbaceous flavor, garnishing the stew beautifully.
Read more: Kale Chickpea Stew Recipe
Essential Tools for Making This Stew Recipe
- Large pot: Essential for cooking the stew and accommodating all the ingredients.
- Chef's knife: Needed for chopping the onion and mincing the garlic for the stew.
Shrimp And Chickpea Stew Recipe
Equipment
- Large pot
- Wooden Spoon
Ingredients:
Main Ingredients
- 1 lb Shrimp, peeled and deveined
- 1 can Chickpeas, drained and rinsed 15 oz can
- 1 cup Diced tomatoes
- 1 cup Chicken broth
- 1 medium Onion, chopped
- 2 cloves Garlic, minced
- 1 tsp Ground cumin
- 1 tsp Paprika
- 2 tbsp Olive oil
- to taste Salt and pepper
- 1 tbsp Fresh parsley, chopped for garnish
Read more: Chickpea Chorizo Stew Recipe
Instructions:
- Heat olive oil in a large pot over medium heat. Add chopped onion and cook until softened, about 5 minutes.
- Add minced garlic, ground cumin, and paprika. Cook for another minute until fragrant.
- Stir in diced tomatoes, chicken broth, and chickpeas. Bring to a simmer and cook for 15 minutes.
- Add shrimp to the pot and cook until they are pink and cooked through, about 5 minutes.
- Season with salt and pepper to taste. Garnish with fresh parsley before serving.
Notes:
Nutrition value:
Keywords:
Read more: Lentils And Chickpeas Stew Recipe
Can You Make This Stew Ahead of Time or Freeze It?
Make Ahead Instructions
- Prepare the stew as directed, but do not add the shrimp.
- Let the stew cool completely before storing it in an airtight container in the fridge for up to 2 days.
- When ready to serve, reheat the stew and add the shrimp to cook until done.
Freezing Instructions
- Cool the stew completely before transferring it to a freezer-safe container or bag.
- Label with the date and store in the freezer for up to 3 months.
- Thaw overnight in the fridge before reheating on the stovetop and adding the shrimp.
Shrimp and chickpea stew is a versatile dish that can be easily adapted to include other seafood like mussels or clams for a delicious twist.
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