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Shiro Wot Stew Recipe Shiro Wot Stew Recipe

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Shiro Wot Stew Recipe

Written by: Lucas Johnson

This Shiro Wot stew is a savory Ethiopian delight, blending shiro powder, onions, garlic, and spices into a rich, hearty dish. Perfect for cozy dinners and bursting with flavor!

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Growing up in Ethiopia, shiro wot was my comfort food. This hearty stew brings back memories of family gatherings and lazy Sundays. I've perfected my recipe over years, balancing flavors to create a rich, satisfying dish. Whether you're new to Ethiopian cuisine or a seasoned fan, this shiro wot will transport your taste buds. Grab your injera and get ready for a culinary adventure that's both simple and delicious. Let's dive into making this Ethiopian staple together!

Ingredients for Delicious Shiro Wot Stew

  • Shiro powder: Essential base made from ground chickpeas, adding texture and flavor to the stew.
  • Onion: Provides a sweet and savory flavor base, enhancing the overall taste of the stew.
  • Garlic: Adds a pungent and aromatic flavor, complementing the other ingredients in the stew.
  • Vegetable oil: Used for sautéing the onions and garlic, adding richness and depth to the stew.
  • Water: Essential for creating the stew's liquid base, allowing the flavors to meld together during cooking.

Essential Tools for Making This Stew

  • Large pot: Essential for cooking the stew and accommodating all the ingredients.
  • Wooden spoon: Ideal for stirring the stew without damaging the pot's surface.
  • Measuring cup: Ensures accurate measurement of water and shiro powder for the perfect consistency.
shiro-wot-stew-recipe

Shiro Wot Stew Recipe

A delicious Ethiopian chickpea stew.
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Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Course Main Course
Cuisine Ethiopian
Servings 4 servings
Calories 250 kcal

Equipment

  • Pot
  • Spoon
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 1 cup Shiro powder
  • 1 large onion finely chopped
  • 2 cloves garlic minced
  • 1/4 cup vegetable oil
  • 3 cups water
  • to taste Salt
  • to taste Berbere spice optional

Instructions: 

  • Heat oil in a pot over medium heat.
  • Add onions and garlic, sauté until golden brown.
  • Stir in Shiro powder and cook for a minute.
  • Gradually add water, stirring constantly to avoid lumps.
  • Add salt and Berbere spice if using.
  • Simmer for 20-30 minutes, stirring occasionally.

Notes:

Serve with injera or rice.

Nutrition value:

Calories: 250kcalCarbohydrates: 30gProtein: 6gFat: 12gSaturated Fat: 1.5gSodium: 300mgPotassium: 200mgFiber: 4gSugar: 3gVitamin A: 10IUVitamin C: 5mgCalcium: 40mgIron: 2mg

Keywords:

Keyword Stew, Vegetarian
Tried this recipe?Let us know how it was!

Tips for Making Shiro Wot Stew Ahead of Time

Make Ahead Instructions

  • Prepare the shiro wot as directed.
  • Let it cool completely.
  • Store in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  • Allow the stew to cool completely.
  • Transfer to a freezer-safe container or bag.
  • Label with the date and store in the freezer for up to 3 months.

Ethiopian shiro wot stew is traditionally served with injera, a sourdough flatbread made from teff flour, which complements the flavors of the stew perfectly.

Common Questions About Preparing This Ethiopian Dish

FAQ:
What is shiro wot stew?
Shiro wot stew is a traditional Ethiopian dish made from spiced chickpea flour (shiro powder) cooked into a thick stew-like consistency.
Is shiro wot stew spicy?
Shiro wot stew can be made spicy by adding berbere spice, a traditional Ethiopian spice blend. Adjust the amount of berbere spice to suit your spice preference.
Can I make shiro wot stew ahead of time?
Yes, you can make shiro wot stew ahead of time. It actually tastes better the next day as the flavors have more time to meld together.
Is shiro wot stew vegan?
Yes, shiro wot stew is a vegan dish as it is made from plant-based ingredients like shiro powder, onions, garlic, and spices.
What can I serve with shiro wot stew?
Shiro wot stew is traditionally served with injera, a spongy Ethiopian flatbread. You can also serve it with rice or bread as a delicious alternative.

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