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Red lentil casserole is a hearty, comforting dish perfect for any night of the week. Packed with flavorful spices, tender lentils, and juicy tomatoes, this recipe is both nutritious and satisfying. It's easy to make and sure to become a family favorite. Let's dive into this delicious, wholesome meal!
The name of the recipe: Red Lentil Casserole Recipe
Ingredients:
- 1 cup red lentils
- 2 cups vegetable broth
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 can diced tomatoes
- 1 tsp cumin
- 1 tsp paprika
- to taste salt and pepper
Instructions:
- Preheat your oven to 375°F (190°C).
- In a saucepan, combine the red lentils and vegetable broth. Bring to a boil, then reduce heat and simmer for 15-20 minutes until lentils are tender.
- In a mixing bowl, combine the cooked lentils, chopped onion, minced garlic, diced tomatoes, cumin, and paprika. Mix well.
- Season with salt and pepper to taste.
- Transfer the mixture to a casserole dish and bake in the preheated oven for 25-30 minutes until the top is slightly crispy.
- Serve hot and enjoy!
What You Will Need for This Dish
Read more: Red Lentil Stew Recipe
What you will need to make red lentil casserole
- Red lentils: These provide a hearty base, rich in protein and fiber, making the casserole filling and nutritious.
- Vegetable broth: Adds depth and flavor to the lentils, ensuring they cook up tender and tasty.
- Onion: Brings a sweet, savory element that enhances the overall flavor profile of the dish.
- Garlic: Infuses the casserole with a robust, aromatic quality that complements the other ingredients.
- Diced tomatoes: Adds a tangy, juicy component, balancing the richness of the lentils and spices.
- Cumin: Introduces a warm, earthy spice that gives the casserole a distinctive, aromatic flavor.
- Paprika: Provides a mild heat and smoky undertone, enhancing the overall taste of the dish.
Essential Tools and Instruments
What tools/instruments will be needed to make red lentil casserole
- Saucepan: Needed to cook the red lentils until tender, ensuring they absorb the vegetable broth properly.
- Mixing bowl: Essential for combining cooked lentils with other ingredients like onions, garlic, and spices.
- Casserole dish: Used to bake the mixture, allowing flavors to meld and the top to crisp up.
- Oven: Required for baking the casserole at the right temperature, ensuring even cooking and a crispy top.
- Chopping board: Handy for chopping the onion and mincing the garlic, keeping the prep area organized.
- Knife: Crucial for chopping and mincing ingredients efficiently and safely.
Red Lentil Casserole Recipe
A hearty and nutritious casserole made with red lentils, perfect for a cozy meal.
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Ingredients:
Main Ingredients
- 1 cup red lentils
- 2 cups vegetable broth
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 can diced tomatoes
- 1 tsp cumin
- 1 tsp paprika
- to taste salt and pepper
Instructions:
- Preheat your oven to 375°F (190°C).
- In a saucepan, combine the red lentils and vegetable broth. Bring to a boil, then reduce heat and simmer for 15-20 minutes until lentils are tender.
- In a mixing bowl, combine the cooked lentils, chopped onion, minced garlic, diced tomatoes, cumin, and paprika. Mix well.
- Season with salt and pepper to taste.
- Transfer the mixture to a casserole dish and bake in the preheated oven for 25-30 minutes until the top is slightly crispy.
- Serve hot and enjoy!
Notes:
You can add other vegetables like carrots or bell peppers for extra flavor.
Read more: Lentil Casserole Recipe
Nutrition value:
Calories: 250kcalCarbohydrates: 40gProtein: 15gFat: 5gSaturated Fat: 1gSodium: 500mgPotassium: 700mgFiber: 10gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 60mgIron: 4mg
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Tried this recipe?Let us know how it was!
Make Ahead and Freezing Tips
Make Ahead Instructions
- Prepare the casserole as directed, but don't bake it.
- Cover the dish tightly with plastic wrap or aluminum foil.
- Store in the fridge for up to 24 hours.
- When ready to bake, remove from the fridge and let it sit at room temperature for 30 minutes.
- Bake as directed.
Freezing Instructions
- Prepare the casserole, but don't bake it.
- Let the mixture cool completely.
- Transfer to a freezer-safe container or wrap tightly with plastic wrap and aluminum foil.
- Label with the date and freeze for up to 3 months.
- To bake, thaw in the fridge overnight.
- Let it sit at room temperature for 30 minutes before baking.
- Bake as directed.
Adding a splash of lemon juice to the red lentil casserole before baking can enhance the flavors and give it a subtle tanginess.
Frequently Asked Questions
FAQ:
How long does it take to cook red lentils?
Red lentils usually take about 15-20 minutes to become tender.
Can I use a different type of lentil?
Yes, but cooking times may vary. Adjust accordingly.
Do I need to soak the lentils beforehand?
No, red lentils cook quickly and don't require soaking.
Can I add other vegetables to the casserole?
Absolutely! Feel free to add veggies like carrots, bell peppers, or spinach.
How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days.
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