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Paleo Beef Stew Recipe Paleo Beef Stew Recipe

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Paleo Beef Stew Recipe

Written by: Lucas Johnson

This hearty paleo beef stew is packed with tender beef, veggies, and rich flavors. It's a simple, comforting dish that simmers to perfection, perfect for cozy nights in.

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I stumbled upon this paleo beef stew recipe during my quest for hearty, satisfying meals that align with my ancestral eating habits. Let me tell you, this stew hits all the right notes! Rich, savory beef chunks meld beautifully with tender vegetables in a flavorful broth. What I love most? Its simplicity. Minimal ingredients, maximum taste. Perfect for chilly evenings or when you're craving comfort food without derailing your paleo lifestyle. Trust me, once you try this, you'll want to make it again and again.

Ingredients for Delicious Paleo Beef Stew

  • Beef chuck: Tender and flavorful, beef chuck becomes melt-in-your-mouth delicious when slow-cooked in the stew.
  • Beef broth: Provides a rich and savory base for the stew, enhancing the overall depth of flavor in the dish.
  • Carrots: Adds natural sweetness and a pop of color to the stew, while also providing a dose of vitamins and minerals.
  • Celery: Brings a subtle earthy flavor and a satisfying crunch to the stew, complementing the other ingredients beautifully.
  • Onion: Adds a sweet and savory depth to the stew, creating a flavorful base for the other ingredients to shine.
  • Garlic: Infuses the stew with a delicious aroma and a rich, savory flavor, enhancing the overall taste of the dish.

Essential Tools for Making Paleo Beef Stew

  • Large pot: Essential for cooking the stew and allowing all the ingredients to simmer together.
  • Chef's knife: Needed to cut the beef chuck and vegetables into the appropriate size for the stew.
paleo-beef-stew-recipe

Paleo Beef Stew Recipe

A hearty and healthy beef stew that's perfect for a paleo diet.
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Prep Time 15 mins
Cook Time 2 hrs
Total Time 2 hrs 15 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Cutting board
  • Knife

Ingredients:  

Main Ingredients

  • 2 lbs Beef chuck, cut into cubes
  • 2 cups Beef broth
  • 1 cup Carrots, chopped
  • 1 cup Celery, chopped
  • 1 cup Onion, chopped
  • 2 cloves Garlic, minced
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 2 tbsp Olive oil

Instructions: 

  • 1. Heat olive oil in a large pot over medium heat.
  • 2. Add beef and cook until browned on all sides.
  • 3. Add onions and garlic, cook until softened.
  • 4. Pour in beef broth, add carrots, celery, salt, and pepper.
  • 5. Bring to a boil, then reduce heat and let simmer for 2 hours.
  • 6. Serve hot.

Notes:

Feel free to add other veggies like potatoes or peas if you're not strictly paleo.

Nutrition value:

Calories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 7gCholesterol: 80mgSodium: 800mgPotassium: 700mgFiber: 2gSugar: 4gVitamin A: 5000IUVitamin C: 10mgCalcium: 50mgIron: 4mg

Keywords:

Keyword Beef Stew, Paleo
Tried this recipe?Let us know how it was!

Tips for Making Paleo Beef Stew Ahead of Time

Make Ahead Instructions

  • Prepare the beef stew as directed.
  • Let it cool completely.
  • Store in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  • Allow the stew to cool completely.
  • Transfer to a freezer-safe container or bag.
  • Label with the date and store in the freezer for up to 3 months.

Browning the beef before adding it to the stew helps seal in the juices and enhances the flavor of the dish.

Common Questions About This Paleo Beef Stew Recipe

FAQ:
Can I use a different cut of beef for this paleo beef stew recipe?
Yes, you can use other cuts like stewing beef or brisket for this recipe. Just ensure it's a cut that benefits from slow cooking.
Can I add other vegetables to this stew?
Absolutely! Feel free to add your favorite vegetables like sweet potatoes, mushrooms, or bell peppers to customize the stew to your liking.
Can I make this stew in a slow cooker?
Yes, you can easily adapt this recipe for a slow cooker. Brown the beef, sauté the vegetables, then transfer everything to the slow cooker and cook on low for 6-8 hours.
How can I thicken the stew if it's too thin?
You can mix a tablespoon of arrowroot powder or tapioca flour with some water and stir it into the stew. Let it simmer for a few more minutes to thicken.
Can I freeze the leftovers?
Yes, this stew freezes well. Allow it to cool completely, then store it in airtight containers or freezer bags for up to 3 months.

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