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Let me share my favorite Nigerian red stew recipe with you. This vibrant, flavorful dish bursts with rich tomato goodness and tender chicken. I've perfected this recipe over years, blending traditional techniques with my own twists. Trust me, once you've tasted this stew, you'll be hooked! Its bold flavors transport you straight to West Africa. Perfect for chilly evenings or when craving something truly satisfying, this hearty meal never disappoints. Ready to spice up your dinner routine?
Essential Ingredients for Nigerian Red Stew
- Tomatoes: Essential for the base of the stew, providing a rich, tangy flavor and vibrant color to the dish.
- Red bell peppers: Adds sweetness and depth to the stew, complementing the tomatoes and enhancing the overall flavor profile.
- Onion: Provides a savory foundation and aromatic essence to the stew, enhancing the overall taste and complexity of the dish.
- Garlic: Infuses a pungent and robust flavor into the stew, adding depth and richness to the overall taste profile.
- Vegetable oil: Used for cooking the stew and helps to sauté the ingredients, adding richness and depth to the flavors.
- Tomato paste: Intensifies the tomato flavor in the stew, adding a concentrated richness and depth to the overall taste.
- Thyme: Adds an earthy and aromatic note to the stew, enhancing the overall flavor profile with its herbal essence.
- Curry powder: Provides a warm and complex flavor to the stew, adding depth and a hint of spice to the dish.
- Whole chicken: The protein base of the stew, adding meaty richness and flavor to the dish as it simmers.
Read more: Nigerian Peanut Stew Recipe
Kitchen Tools and Equipment Needed
- Blender: Essential for blending the tomatoes, red bell peppers, and onion into a smooth puree.
- Large pot: Needed for cooking the stew and simmering the chicken with the flavorful sauce.
Nigerian Red Stew Recipe
Equipment
- Large pot
- Blender
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 6 large tomatoes chopped
- 2 red bell peppers chopped
- 1 onion chopped
- 3 cloves garlic minced
- 1 cup vegetable oil
- 2 tbsp tomato paste
- 1 tsp thyme
- 1 tsp curry powder
- to taste salt
- to taste black pepper
- 1 whole chicken cut into pieces
Read more: Nigerian Rice And Stew Recipe
Instructions:
- 1. Blend the tomatoes, red bell peppers, and onion until smooth.
- 2. Heat the vegetable oil in a large pot over medium heat. Add the minced garlic and sauté until fragrant.
- 3. Add the blended tomato mixture to the pot and cook for about 10 minutes, stirring occasionally.
- 4. Stir in the tomato paste, thyme, curry powder, salt, and black pepper. Cook for another 5 minutes.
- 5. Add the chicken pieces to the pot, ensuring they are well coated with the sauce. Cover and simmer for 45 minutes, or until the chicken is cooked through.
- 6. Adjust seasoning if necessary and serve hot.
Notes:
Nutrition value:
Keywords:
Read more: Nigerian Fish Stew Recipe
Can You Make Nigerian Red Stew Ahead of Time?
Make Ahead Instructions
- Cook the stew as directed and allow it to cool completely.
- Store the stew in an airtight container in the refrigerator for up to 3 days.
- Reheat on the stovetop or in the microwave before serving.
Freezing Instructions
- Allow the stew to cool completely after cooking.
- Transfer the stew to a freezer-safe container or resealable bags.
- Label the container with the date and store in the freezer for up to 3 months.
- Thaw overnight in the refrigerator before reheating on the stovetop or in the microwave.
Adding a small amount of peanut butter to the Nigerian red stew can enhance the flavor and add a subtle nuttiness to the dish.
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