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Nigerian Corned Beef Stew Recipe Nigerian Corned Beef Stew Recipe

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Nigerian Corned Beef Stew Recipe

Written by: Emily Smith

This Nigerian Corned Beef Stew is a quick, flavorful dish combining corned beef, tomatoes, bell peppers, and spices. Perfect for a hearty meal, it's ready in just 20 minutes!

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I stumbled upon this Nigerian corned beef stew recipe during my travels, and let me tell you, it's a game-changer! Bursting with bold flavors, this dish transforms humble canned corned beef into something extraordinary. Aromatic spices mingle with vibrant bell peppers and juicy tomatoes, creating a mouthwatering symphony. Whether you're craving comfort food or seeking culinary adventure, this stew delivers. Grab your pan and prepare for a taste explosion that'll transport your taste buds straight to West Africa!

Ingredients Needed for This Delicious Stew

  • Corned beef: Adds savory flavor and protein to the stew, creating a hearty and satisfying dish with a unique taste.
  • Tomatoes: Provide a rich base and natural sweetness to the stew, enhancing the overall flavor profile with their juicy texture.
  • Onion: Adds depth and aroma to the stew, creating a flavorful base while complementing the other ingredients with its sweetness.
  • Red bell pepper: Brings a touch of sweetness and vibrant color to the stew, adding a subtle smoky flavor to the dish.
  • Green bell pepper: Offers a fresh and slightly bitter flavor to balance the sweetness of other ingredients, adding a pop of color.
  • Garlic: Infuses the stew with a pungent and aromatic flavor, enhancing the overall taste profile with its rich and savory notes.
  • Curry powder: Adds warmth and depth to the stew, infusing it with a fragrant blend of spices for a flavorful kick.
  • Thyme: Provides a subtle earthy flavor and aroma to the stew, enhancing the overall taste profile with its herbaceous notes.
  • Paprika: Offers a mild smoky flavor and vibrant color to the stew, adding a hint of sweetness and depth to the dish.
  • Vegetable oil: Used for sautéing and cooking the ingredients, adding richness and preventing sticking for a well-cooked stew.

Essential Tools and Equipment for Making Nigerian Corned Beef Stew

  • Knife: Essential for chopping vegetables and opening the can of corned beef.
  • Cutting board: Provides a stable surface for cutting ingredients safely and efficiently.
  • Frying pan: Used for sautéing the onions, garlic, tomatoes, and bell peppers for the stew.
  • Wooden spoon: Ideal for stirring and breaking up the corned beef while cooking.
  • Measuring spoons: Ensures accurate measurement of spices like curry powder, thyme, and paprika.
nigerian-corned-beef-stew-recipe

Nigerian Corned Beef Stew Recipe

A delicious and easy-to-make Nigerian corned beef stew.
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Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Course Main Course
Cuisine Nigerian
Servings 4 servings
Calories 250 kcal

Equipment

  • Pan
  • Spoon
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 1 can corned beef
  • 2 medium tomatoes chopped
  • 1 medium onion chopped
  • 1 red bell pepper chopped
  • 1 green bell pepper chopped
  • 2 cloves garlic minced
  • 1 teaspoon curry powder
  • 1 teaspoon thyme
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 tablespoons vegetable oil

Instructions: 

  • Heat oil in a pan over medium heat.
  • Add chopped onions and garlic, sauté until translucent.
  • Add chopped tomatoes and bell peppers, cook until soft.
  • Stir in curry powder, thyme, and paprika.
  • Add corned beef, breaking it up with a spoon.
  • Season with salt and pepper.
  • Simmer for 10 minutes, stirring occasionally.

Notes:

Serve with rice or bread.

Nutrition value:

Calories: 250kcalCarbohydrates: 10gProtein: 15gFat: 15gSaturated Fat: 5gCholesterol: 50mgSodium: 800mgPotassium: 400mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 30mgCalcium: 40mgIron: 2mg

Keywords:

Keyword Corned Beef, Stew
Tried this recipe?Let us know how it was!

Tips for Making Nigerian Corned Beef Stew Ahead of Time and Freezing

Make Ahead Instructions

  • Cook the stew as directed and let it cool completely.
  • Store in an airtight container in the refrigerator for up to 3 days.
  • Reheat on the stovetop or in the microwave before serving.

Freezing Instructions

  • Allow the stew to cool completely.
  • Transfer to a freezer-safe container or resealable bag.
  • Label with the date and store in the freezer for up to 3 months.
  • Thaw overnight in the refrigerator before reheating.

Adding a splash of vinegar to the Nigerian corned beef stew can enhance the flavors and add a subtle tangy twist to the dish.

Frequently Asked Questions About Preparing and Serving Nigerian Corned Beef Stew

FAQ:
Can I use fresh corned beef instead of canned?
Yes, you can use fresh corned beef in this recipe. Just make sure to cook it thoroughly before adding other ingredients.
How long can I store the leftover stew?
You can store the leftover stew in an airtight container in the refrigerator for up to 3 days.
Is this stew spicy?
This stew is not spicy, but you can add some chili flakes or hot sauce if you prefer it spicy.
Can I freeze this stew?
Yes, you can freeze this stew. Allow it to cool completely before transferring it to a freezer-safe container.
What can I serve this stew with?
This stew goes well with rice, bread, or even boiled yams.

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