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Menudo Stew Recipe Menudo Stew Recipe

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Menudo Stew Recipe

Written by: Emily Smith

I love making menudo stew! It's a hearty mix of beef tripe, hominy, and spices, simmered to perfection. Perfect for cold days, served hot with lime and cilantro.

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Let me share my favorite menudo recipe with you. This hearty Mexican stew holds a special place in my heart, reminding me of Sunday mornings at grandma's house. Rich, spicy, and incredibly satisfying, menudo is perfect for cold days or as a hangover cure. Don't let tripe intimidate you – once cooked, it becomes tender and absorbs all the delicious flavors. Trust me, this comfort food will warm your soul and keep you coming back for more. Ready to give it a try?

Ingredients for Delicious Menudo Stew

  • Beef tripe: Adds a unique texture and flavor to the stew, creating a hearty and traditional base for the dish.
  • Hominy: Provides a chewy texture and a subtle corn flavor, enhancing the overall taste and authenticity of the stew.
  • Onion: Adds a sweet and savory depth to the stew, complementing the other flavors and creating a rich base.
  • Garlic: Infuses a bold and aromatic flavor into the stew, enhancing the overall taste and adding a delicious complexity.
  • Red chili powder: Brings a spicy kick and vibrant color to the stew, adding depth and heat to the dish.

Essential Tools for Making Menudo Stew

  • Large pot: Essential for simmering the tripe, hominy, and seasonings together to create the flavorful stew.
  • Knife: Needed to cut the beef tripe into pieces for the stew.
menudo-stew-recipe
A traditional Mexican stew made with tripe and hominy, seasoned with red chili pepper.
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Prep Time 30 mins
Cook Time 3 hrs
Total Time 3 hrs 30 mins
Course Main Course
Cuisine Mexican
Servings 6 servings
Calories 250 kcal

Equipment

  • Large pot
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 2 lbs Beef tripe cleaned and cut into pieces
  • 1 can Hominy drained and rinsed
  • 1 large Onion chopped
  • 4 cloves Garlic minced
  • 2 tbsp Red chili powder
  • 1 tbsp Oregano
  • 1 tsp Salt to taste
  • 1 tsp Pepper to taste
  • 8 cups Water

Instructions: 

  • 1. In a large pot, bring water to a boil.
  • 2. Add the tripe, onion, and garlic. Simmer for 2 hours.
  • 3. Add hominy, red chili powder, oregano, salt, and pepper. Simmer for another hour.
  • 4. Serve hot with lime wedges and chopped cilantro.

Notes:

Menudo is often enjoyed as a hearty meal, especially during celebrations.

Nutrition value:

Calories: 250kcalCarbohydrates: 20gProtein: 15gFat: 10gSaturated Fat: 3gCholesterol: 70mgSodium: 800mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 3mg

Keywords:

Keyword Menudo, Mexican Cuisine, Stew
Tried this recipe?Let us know how it was!

Tips for Making Menudo Stew Ahead of Time

Make Ahead Instructions

  • Cook the menudo stew as directed and let it cool completely.
  • Store in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  • Cool the stew completely before transferring it to a freezer-safe container.
  • Freeze for up to 3 months.
  • Thaw overnight in the refrigerator before reheating.

Menudo stew is traditionally served as a popular hangover cure in many Latin American countries due to its hearty and flavorful ingredients.

Common Questions About Menudo Stew Recipe

FAQ:
What is menudo stew?
Menudo stew is a traditional Mexican dish made with beef tripe, hominy, and a flavorful broth seasoned with chili powder and other spices.
How do I clean beef tripe for menudo stew?
To clean beef tripe, scrub it thoroughly under cold water, removing any excess fat or debris. Then, soak it in a mixture of water and vinegar for a few hours before rinsing it again.
Can I make menudo stew without tripe?
While tripe is a traditional ingredient in menudo stew, you can substitute it with beef shank or oxtail for a different flavor and texture.
How long does it take to cook menudo stew?
Menudo stew typically takes around 3-4 hours to cook to ensure that the tripe is tender and the flavors have melded together.
What are some common garnishes for menudo stew?
Common garnishes for menudo stew include chopped cilantro, diced onions, lime wedges, and crushed red pepper flakes for an extra kick of heat.

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