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menudo-stew-recipe

Menudo Stew Recipe

A traditional Mexican stew made with tripe and hominy, seasoned with red chili pepper.
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Prep Time 30 mins
Cook Time 3 hrs
Total Time 3 hrs 30 mins
Course Main Course
Cuisine Mexican
Servings 6 servings
Calories 250 kcal

Equipment

  • Large pot
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 2 lbs Beef tripe cleaned and cut into pieces
  • 1 can Hominy drained and rinsed
  • 1 large Onion chopped
  • 4 cloves Garlic minced
  • 2 tbsp Red chili powder
  • 1 tbsp Oregano
  • 1 tsp Salt to taste
  • 1 tsp Pepper to taste
  • 8 cups Water

Instructions: 

  • 1. In a large pot, bring water to a boil.
  • 2. Add the tripe, onion, and garlic. Simmer for 2 hours.
  • 3. Add hominy, red chili powder, oregano, salt, and pepper. Simmer for another hour.
  • 4. Serve hot with lime wedges and chopped cilantro.

Notes:

Menudo is often enjoyed as a hearty meal, especially during celebrations.

Nutrition value:

Calories: 250kcalCarbohydrates: 20gProtein: 15gFat: 10gSaturated Fat: 3gCholesterol: 70mgSodium: 800mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 3mg

Keywords:

Keyword Menudo, Mexican Cuisine, Stew
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