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I've been perfecting my lima bean stew for years, and this recipe never fails to warm hearts. Hearty, comforting, yet surprisingly light, it's become my go-to for chilly evenings or when friends drop by unexpectedly. Rich flavors develop as beans simmer with aromatic vegetables and herbs, creating a dish that's both nourishing and satisfying. Best part? It's a breeze to make, leaving you more time to savor moments around your table. Trust me, once you try this stew, you'll want seconds - maybe thirds!
Ingredients for Lima Bean Stew
- Dried lima beans: Essential protein source and hearty texture for the stew, adding a rich and satisfying element to the dish.
- Onion: Provides a flavorful base for the stew, adding depth and sweetness to complement the earthy beans and vegetables.
- Garlic: Infuses a pungent and aromatic flavor into the stew, enhancing the overall taste and adding a savory kick.
- Carrots: Bring a touch of sweetness and vibrant color to the stew, balancing out the flavors and adding a hint of freshness.
- Celery: Adds a subtle herbal note and crunchy texture to the stew, enhancing the overall complexity of flavors and mouthfeel.
- Diced tomatoes: Provide a tangy and slightly sweet acidity to the stew, adding brightness and depth to the overall flavor profile.
- Vegetable broth: Serves as the flavorful liquid base for the stew, infusing all the ingredients with a savory and aromatic essence.
- Bay leaf: Imparts a subtle herbal aroma and flavor to the stew, enhancing the overall taste and adding a hint of complexity.
- Thyme: Adds a warm and earthy flavor to the stew, complementing the beans and vegetables with its aromatic and slightly minty notes.
Essential Tools and Equipment
- Large pot: Essential for cooking the stew and accommodating all the ingredients.
- Chef's knife: Needed for chopping the vegetables and preparing the ingredients for the stew.
- Cutting board: Provides a stable surface for chopping and prepping the vegetables and other ingredients.
Lima Bean Stew Recipe
Equipment
- Large pot
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 2 cups dried lima beans
- 1 large onion, chopped
- 2 cloves garlic, minced
- 2 carrots, diced
- 2 stalks celery, diced
- 1 can diced tomatoes (14.5 oz)
- 4 cups vegetable broth
- 1 bay leaf
- 1 tsp thyme
- Salt and pepper to taste
Read more: Black Bean Stew Recipe
Instructions:
- Soak the lima beans overnight or use quick-soak method.
- In a large pot, sauté the onion and garlic until translucent.
- Add the carrots and celery, cook for another 5 minutes.
- Add the soaked lima beans, diced tomatoes, vegetable broth, bay leaf, and thyme.
- Bring to a boil, then reduce heat and simmer for 45 minutes or until beans are tender.
- Season with salt and pepper to taste.
Notes:
Nutrition value:
Keywords:
Read more: Adzuki Bean Stew Recipe
Can You Make Lima Bean Stew Ahead of Time?
Make Ahead Instructions
- Prepare the lima bean stew as directed.
- Let it cool completely.
- Store in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions
- Cool the stew completely.
- Transfer to a freezer-safe container or bag.
- Label with the date and store in the freezer for up to 3 months.
Lima beans are a great source of plant-based protein, making this stew a hearty and nutritious meal option.
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