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Lebanese Beef Stew Recipe Lebanese Beef Stew Recipe

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Lebanese Beef Stew Recipe

Written by: Emily Smith

This Lebanese beef stew is a hearty mix of tender beef, veggies, and warm spices. Perfect for cozy nights, it’s a flavorful, comforting dish that’s easy to make and utterly satisfying.

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I've been perfecting this Lebanese beef stew for years, and it's become a family favorite. Rich, aromatic, and hearty, this stew combines tender chunks of beef with vibrant vegetables and warm spices. Cumin and cinnamon create an intoxicating aroma that'll fill your kitchen, making everyone eager for dinner. Best part? It's simple to make yet tastes like you've spent hours slaving over the stove. Trust me, once you try this comforting dish, it'll become your go-to recipe for chilly evenings or when you need to impress guests without breaking a sweat.

Ingredients for Lebanese Beef Stew

  • Beef stew meat: Tenderizes during slow cooking, adding rich flavor and texture to the stew.
  • Olive oil: Enhances flavors, prevents sticking, and adds richness to the stew without overpowering other ingredients.
  • Onion: Adds depth and sweetness to the stew, creating a flavorful base for the other ingredients to build upon.
  • Garlic: Infuses the stew with a robust, aromatic flavor, complementing the beef and spices beautifully.
  • Carrots: Provide natural sweetness and a pop of color, while adding a subtle earthiness to the stew.
  • Potatoes: Add heartiness and help thicken the stew, absorbing flavors and providing a comforting texture to the dish.
  • Tomato paste: Intensifies the umami flavor, adds richness, and helps create a well-rounded, savory base for the stew.
  • Beef broth: Provides a rich, savory liquid base that enhances the beefy flavor and ties all the ingredients together.
  • Ground cumin: Adds warmth and depth to the stew, with a slightly smoky and earthy flavor profile.
  • Ground cinnamon: Infuses a subtle warmth and hint of sweetness, balancing the savory flavors in the stew.
  • Fresh parsley: Adds a fresh, herbaceous note to the stew, brightening up the dish and providing a finishing touch.

Kitchen Tools Needed

  • Large pot: Essential for cooking the stew and accommodating all the ingredients.
  • Chef's knife: Needed for cutting the beef, onions, garlic, carrots, and potatoes into bite-sized pieces.
  • Cutting board: Provides a stable surface for chopping the vegetables and meat safely.
lebanese-beef-stew-recipe

Lebanese Beef Stew Recipe

A hearty and flavorful Lebanese beef stew with tender chunks of beef, vegetables, and aromatic spices.
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Prep Time 20 mins
Cook Time 1 hr 30 mins
Total Time 1 hr 50 mins
Course Main Course
Cuisine Lebanese
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Cutting board
  • Knife
  • Wooden Spoon

Ingredients:  

Main Ingredients

  • 1 lb Beef Stew Meat cut into chunks
  • 2 tbsp Olive Oil
  • 1 Onion chopped
  • 2 cloves Garlic minced
  • 2 Carrots sliced
  • 2 Potatoes diced
  • 1 can Tomato Paste (6 oz)
  • 4 cups Beef Broth
  • 1 tsp Ground Cumin
  • 1 tsp Ground Cinnamon
  • 1 tsp Salt or to taste
  • 1/2 tsp Black Pepper or to taste
  • 1/4 cup Fresh Parsley chopped, for garnish

Instructions: 

  • 1. Heat olive oil in a large pot over medium heat. Add beef and cook until browned on all sides.
  • 2. Add chopped onion and minced garlic to the pot. Cook until the onion is translucent.
  • 3. Stir in sliced carrots and diced potatoes. Cook for a few minutes.
  • 4. Add tomato paste, beef broth, ground cumin, ground cinnamon, salt, and black pepper. Stir well to combine.
  • 5. Bring to a boil, then reduce heat to low. Cover and simmer for about 1.5 hours, or until the beef is tender.
  • 6. Garnish with chopped fresh parsley before serving.

Notes:

This stew is perfect for a cozy dinner. Serve with rice or bread.

Nutrition value:

Calories: 350kcalCarbohydrates: 25gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 4mg

Keywords:

Keyword Beef Stew, Lebanese Cuisine
Tried this recipe?Let us know how it was!

Can You Make Lebanese Beef Stew Ahead of Time?

Make Ahead Instructions

  • Cook the Lebanese beef stew according to the recipe instructions.
  • Let the stew cool completely.
  • Store in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  • Cook the Lebanese beef stew according to the recipe instructions.
  • Allow the stew to cool completely.
  • Transfer the stew to a freezer-safe container or resealable bags.
  • Label with the date and store in the freezer for up to 3 months.

Adding a touch of ground allspice to this Lebanese beef stew recipe can enhance the depth of flavors and give it a unique twist.

Frequently Asked Questions

FAQ:
Can I use a different type of meat for this Lebanese beef stew recipe?
Yes, you can substitute the beef with lamb or chicken for a different flavor profile.
How can I make this stew more spicy?
To add more heat, you can include a pinch of cayenne pepper or red pepper flakes to the stew.
Can I make this stew in a slow cooker?
Absolutely, you can brown the beef and sauté the vegetables first, then transfer everything to a slow cooker and cook on low for 6-8 hours.
Is it possible to freeze this Lebanese beef stew?
Yes, this stew freezes well. Allow it to cool completely before transferring to a freezer-safe container.
What can I serve with this Lebanese beef stew?
This stew pairs well with rice, couscous, or warm pita bread. A side salad or some pickles also complement the flavors nicely.

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