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Looking for a hearty, low-carb meal that’s easy to whip up? This Keto Turkey Casserole is just the ticket. Packed with ground turkey, broccoli florets, and gooey shredded cheddar cheese, it’s a delicious way to stay on track with your keto diet. The heavy cream adds a rich, creamy texture, while garlic powder and onion powder bring out the flavors. Perfect for a weeknight dinner or meal prep, this casserole is sure to become a family favorite.
The name of the recipe: Keto Turkey Casserole Recipe
Ingredients:
- 1 lb ground turkey
- 1 cup broccoli florets
- 1 cup shredded cheddar cheese
- 1/2 cup heavy cream
- 1 tsp garlic powder
- 1 tsp onion powder
- to taste salt and pepper
Instructions:
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine the ground turkey, broccoli florets, shredded cheddar cheese, heavy cream, garlic powder, onion powder, salt, and pepper.
- Transfer the mixture to a baking dish and spread it out evenly.
- Bake in the preheated oven for 30 minutes, or until the top is golden brown and the casserole is cooked through.
- Let it cool for a few minutes before serving.
What You Will Need
Read more: Keto Turkey Burger Casserole Recipe
What you will need to make keto turkey casserole
- Ground turkey: Provides a lean protein base, keeping the dish hearty and filling while maintaining a low-carb profile.
- Broccoli florets: Adds fiber, vitamins, and a slight crunch, balancing the richness of the casserole.
- Shredded cheddar cheese: Melts into a creamy, savory layer, enhancing flavor and texture.
- Heavy cream: Creates a rich, velvety sauce that binds the ingredients together.
- Garlic powder: Infuses a subtle, aromatic depth, complementing the turkey and cheese.
- Onion powder: Adds a mild, sweet onion flavor without the moisture of fresh onions.
Essential Tools and Instruments
What tools/instruments will be needed to make Keto Turkey Casserole Recipe
- Mixing bowl: Essential for combining ground turkey, broccoli, cheese, cream, and spices evenly before baking.
- Baking dish: Necessary for cooking the casserole in the oven, ensuring even heat distribution.
- Oven: Required to bake the casserole at the right temperature, achieving a golden brown top.
- Measuring cups: Important for accurately measuring ingredients like heavy cream and spices to maintain recipe balance.
Keto Turkey Casserole Recipe
Ingredients:
Main Ingredients
- 1 lb Ground Turkey
- 1 cup Broccoli Florets
- 1 cup Shredded Cheddar Cheese
- 1/2 cup Heavy Cream
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- to taste Salt and Pepper
Instructions:
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine the ground turkey, broccoli florets, shredded cheddar cheese, heavy cream, garlic powder, onion powder, salt, and pepper.
- Transfer the mixture to a baking dish and spread it out evenly.
- Bake in the preheated oven for 30 minutes, or until the top is golden brown and the casserole is cooked through.
- Let it cool for a few minutes before serving.
Notes:
Read more: Pea Casserole Recipe
Nutrition value:
Keywords:
Make Ahead and Freezing Tips
Make Ahead Instructions
- Cook the ground turkey and mix with other ingredients.
- Assemble the casserole in a baking dish.
- Cover tightly with plastic wrap or foil.
- Store in the fridge for up to 2 days.
Freezing Instructions
- Prepare the casserole as directed but don't bake.
- Wrap the dish in plastic wrap, then foil.
- Label with the date and freeze for up to 3 months.
- When ready to bake, thaw overnight in the fridge.
- Bake at 375°F (190°C) for 35-40 minutes until golden brown.
Using heavy cream in this Keto Turkey Casserole not only adds richness but also helps keep the dish moist, preventing the ground turkey from drying out during baking.
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