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Keto Turkey Burger Casserole Recipe Keto Turkey Burger Casserole Recipe

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Keto Turkey Burger Casserole Recipe

This Keto Turkey Burger Casserole is a cheesy, creamy delight that's super easy to whip up. Perfect for a low-carb dinner, it's packed with flavor and ready in just 30 minutes!

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If you're on a keto journey and craving something hearty, this Keto Turkey Burger Casserole is a game-changer. Packed with ground turkey, shredded cheddar cheese, and a creamy base, it’s a delicious way to stay on track. The best part? It’s super easy to whip up. Let’s dive into this savory delight that’s sure to become a household favorite.

Keto Turkey Burger Casserole Recipe

Ingredients:

  • 1 lb ground turkey
  • 1 cup shredded cheddar cheese
  • 1 cup heavy cream
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine ground turkey, diced onion, minced garlic, salt, and pepper. Mix well.
  3. Spread the turkey mixture evenly in a baking dish.
  4. Pour heavy cream over the turkey mixture.
  5. Sprinkle shredded cheddar cheese on top.
  6. Bake in the preheated oven for 30 minutes or until the cheese is bubbly and golden brown.
  7. Let it cool for a few minutes before serving.

What You Will Need to Make This Dish

What you will need to make keto turkey burger casserole

  • Ground turkey: Lean protein base, absorbs flavors well, keeps the dish light and healthy.
  • Shredded cheddar cheese: Adds creamy texture, rich flavor, and a satisfying cheesy top layer.
  • Heavy cream: Provides a rich, creamy consistency, enhancing the overall flavor and mouthfeel.
  • Onion: Adds sweetness and depth, balancing the savory elements of the dish.
  • Garlic: Infuses the casserole with aromatic, savory notes, enhancing the overall taste.

Tools and Instruments Required

What tools/instruments will be needed to make Keto Turkey Burger Casserole Recipe

  • Mixing bowl: Essential for combining ground turkey, onion, garlic, salt, and pepper evenly.
  • Baking dish: Holds the turkey mixture and ensures even cooking in the oven.
  • Oven: Bakes the casserole to perfection, melting the cheese and cooking the turkey thoroughly.
keto-turkey-burger-casserole-recipe

Keto Turkey Burger Casserole Recipe

A delicious and healthy keto-friendly turkey burger casserole.
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 450 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 1 lb Ground Turkey
  • 1 cup Shredded Cheddar Cheese
  • 1 cup Heavy Cream
  • 1 medium Onion, diced
  • 2 cloves Garlic, minced
  • 1 tsp Salt
  • 1/2 tsp Black Pepper

Instructions: 

  • 1. Preheat your oven to 375°F (190°C).
  • 2. In a mixing bowl, combine ground turkey, diced onion, minced garlic, salt, and pepper. Mix well.
  • 3. Spread the turkey mixture evenly in a baking dish.
  • 4. Pour heavy cream over the turkey mixture.
  • 5. Sprinkle shredded cheddar cheese on top.
  • 6. Bake in the preheated oven for 30 minutes or until the cheese is bubbly and golden brown.
  • 7. Let it cool for a few minutes before serving.

Notes:

This casserole is perfect for a keto diet and can be stored in the fridge for up to 3 days.

Nutrition value:

Calories: 450kcalCarbohydrates: 5gProtein: 30gFat: 35gSaturated Fat: 15gCholesterol: 120mgSodium: 600mgPotassium: 500mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 2mg

Keywords:

Keyword Casserole, Keto, Turkey
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Tips

Make Ahead Instructions

  1. Prepare the turkey mixture as directed.
  2. Spread it in the baking dish.
  3. Cover tightly with plastic wrap or foil.
  4. Store in the fridge for up to 24 hours.
  5. When ready, add cream and cheese, then bake.

Freezing Instructions

  1. Assemble the casserole without baking.
  2. Wrap the dish tightly with plastic wrap and foil.
  3. Label with the date.
  4. Freeze for up to 3 months.
  5. Thaw in the fridge overnight before baking.
  6. Add cream and cheese, then bake as directed.

Using heavy cream in this Keto Turkey Burger Casserole not only adds richness but also helps keep the ground turkey moist during baking.

Frequently Asked Questions

FAQ:
How long does it take to prepare this Keto Turkey Burger Casserole?
It takes about 10 minutes to prepare and 30 minutes to bake.
Can I use a different type of cheese?
Yes, you can substitute cheddar with mozzarella or any other cheese you prefer.
Is this recipe suitable for meal prep?
Absolutely, it stores well in the fridge for up to 3 days.
Can I add vegetables to this casserole?
Definitely, adding spinach or bell peppers works great.
What can I serve with this casserole?
A side salad or steamed veggies pairs nicely.

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