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I stumbled upon this Kerala chicken stew recipe during my travels through South India, instantly falling for its aromatic blend of spices and creamy coconut goodness. Bursting with tender chicken chunks, hearty vegetables, and fragrant curry leaves, this dish became my go-to comfort food. Now, I'm excited to share my version, perfected over countless family dinners. Trust me, once you've tasted this stew, you'll be transported to Kerala's lush landscapes with every spoonful.
Ingredients for Kerala Chicken Stew
- Chicken: Protein source and main ingredient, adds flavor and texture to the stew, essential for a hearty and satisfying meal.
- Coconut milk: Adds creaminess and richness to the stew, complements the spices, and enhances the overall flavor profile of the dish.
- Potatoes: Provide a hearty and comforting element to the stew, absorb flavors well, and add a nice texture to the dish.
- Carrot: Adds a touch of sweetness, color, and nutrients to the stew, balancing the flavors and enhancing the visual appeal.
- Onion: Adds depth of flavor and sweetness to the stew, a fundamental ingredient for building a flavorful base.
- Garlic: Enhances the overall flavor profile of the stew, adds a delicious aroma, and complements the other spices and ingredients.
- Ginger: Adds warmth and a unique flavor to the stew, complements the other spices, and provides a subtle heat.
- Green chilies: Add a hint of spiciness and freshness to the stew, balancing the flavors and adding a subtle kick.
- Turmeric powder: Adds a vibrant color to the stew, imparts a warm and earthy flavor, and offers numerous health benefits.
- Garam masala: A blend of aromatic spices that adds depth and complexity to the stew, enhancing the overall flavor profile.
- Coconut oil: Adds a hint of coconut flavor, complements the coconut milk, and enhances the overall richness of the stew.
- Water: Essential for cooking the stew, helps to blend the flavors, and ensures the stew reaches the desired consistency.
- Curry leaves: Add a unique flavor and aroma to the stew, enhancing the overall taste and providing a touch of freshness.
Read more: Kerala Beef Stew Recipe
Kitchen Tools Required
- Large pot: Essential for cooking the stew with enough space for all ingredients to simmer together evenly.
- Cutting board: Needed for chopping vegetables and cutting chicken into pieces before adding to the stew.
- Knife: Used for cutting ingredients like chicken, potatoes, carrots, and onions for the stew.
Kerala Chicken Stew Recipe
A comforting and flavorful chicken stew from Kerala, India, cooked with coconut milk and spices.
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Equipment
- Large pot
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 500 g Chicken cut into pieces
- 1 cup Coconut Milk
- 2 Potatoes peeled and cubed
- 1 Carrot sliced
- 1 Onion sliced
- 2 cloves Garlic minced
- 1 inch Ginger minced
- 2 Green Chilies slit
- 1 tsp Black Pepper crushed
- 1 tsp Turmeric Powder
- 1 tsp Garam Masala
- 2 tbsp Coconut Oil
- to taste Salt
- 1 cup Water
For Garnish
- 1 sprig Curry Leaves
Read more: Southwest Chicken Stew
Instructions:
- Heat coconut oil in a large pot over medium heat.
- Add sliced onions, minced garlic, and ginger. Sauté until onions turn translucent.
- Add green chilies, crushed black pepper, turmeric powder, and garam masala. Sauté for a minute.
- Add chicken pieces and cook until they turn white.
- Add potatoes, carrots, salt, and water. Bring to a boil, then reduce heat and simmer until vegetables are tender.
- Pour in coconut milk and simmer for another 5-10 minutes.
- Garnish with curry leaves and serve hot.
Notes:
This stew pairs well with appam or rice.
Nutrition value:
Calories: 350kcalCarbohydrates: 20gProtein: 25gFat: 18gSaturated Fat: 12gCholesterol: 70mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 4gVitamin A: 300IUVitamin C: 20mgCalcium: 40mgIron: 2mg
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Tried this recipe?Let us know how it was!
Read more: Rotisserie Chicken Stew
Preparing Kerala Chicken Stew in Advance
Make Ahead Instructions
- Cook the stew as per the recipe instructions.
- Let it cool down to room temperature.
- Store in an airtight container in the refrigerator for up to 2 days.
Freezing Instructions
- Cool the stew completely.
- Transfer to a freezer-safe container or bag, leaving some room for expansion.
- Freeze for up to 3 months.
- Thaw overnight in the refrigerator before reheating.
In this Kerala chicken stew recipe, a unique twist is to add a splash of apple cider vinegar for a subtle tangy flavor that complements the richness of the coconut milk.
Frequently Asked Questions
FAQ:
Can I use boneless chicken for this Kerala chicken stew recipe?
Yes, you can use boneless chicken for this recipe. Just adjust the cooking time accordingly as boneless chicken cooks faster.
How spicy is this Kerala chicken stew?
This stew is mildly spicy. You can adjust the spice level by adding more or fewer green chilies according to your preference.
Can I use store-bought coconut milk for this recipe?
Yes, you can use store-bought coconut milk. However, fresh coconut milk will give the stew a more authentic flavor.
How long does it take to cook this Kerala chicken stew?
The total cooking time for this stew is around 30-40 minutes, including preparation and cooking time.
Can I make this stew ahead of time?
Yes, you can make this stew ahead of time. In fact, the flavors tend to develop even more if you let it sit for a few hours before serving.
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