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Welcome to my kitchen! Ready for something tasty? We'll be creating an instant pot salmon delight, right in your own home. Picture this: tender salmon fillets, bright lemon slices, and aromatic garlic coming together in a symphony of flavor. And the best part? We're using the instant pot, which means dinner is sorted in less time than it takes to set the table. Let's get started, shall we?
Ingredients for Instant Pot Salmon Delight
- Salmon fillets: Rich in omega-3 fatty acids, provides a tender and flavorful protein base for the dish.
- Lemon: Adds a bright citrusy flavor, complements the richness of the salmon, and adds a refreshing touch to the dish.
- Garlic: Infuses a savory depth of flavor, enhances the taste of the salmon, and adds aromatic notes to the dish.
- Olive oil: Helps keep the salmon moist, adds richness to the dish, and contributes to a delicious final texture.
- Fresh dill: Provides a fresh and herbaceous flavor, adds a pop of color, and complements the overall taste of the dish.
Essential Tools for Making This Delicious Salmon Recipe
- Instant Pot: Essential for pressure cooking the salmon quickly while keeping it moist and flavorful.
- Trivet: Elevates the salmon above the water to prevent it from getting soggy during cooking.
Instant Pot Salmon Recipe: Simple & Delicious
This Instant Pot Salmon Recipe is simple, quick, and delicious. Perfect for a healthy meal in just 15 minutes.
Equipment
- Instant Pot
Ingredients:
Main Ingredients
- 4 fillets salmon
- 1 whole lemon sliced
- 2 cloves garlic minced
- 2 tablespoons olive oil
- to taste salt
- to taste pepper
- for garnish fresh dill
Instructions:
- Season the salmon fillets with salt and pepper.
- Place the trivet in the Instant Pot and add 1 cup of water.
- Place the salmon fillets on the trivet.
- Top the salmon with lemon slices and minced garlic.
- Close the Instant Pot lid and set to high pressure for 5 minutes.
- Once done, do a quick release and carefully remove the salmon.
- Drizzle with olive oil and garnish with fresh dill before serving.
Notes:
This recipe is perfect for a quick and healthy meal. You can also experiment with different herbs and spices for added flavor.
Nutrition value:
Calories: 350kcalCarbohydrates: 2gProtein: 30gFat: 24gSaturated Fat: 4gCholesterol: 80mgSodium: 70mgPotassium: 600mgFiber: 1gSugar: 1gVitamin A: 100IUVitamin C: 20mgCalcium: 50mgIron: 2mg
Keywords:
Tried this recipe?Let us know how it was!
Can You Make Instant Pot Salmon Delight Ahead of Time?
Make Ahead Instructions
- Prepare the seasoned salmon fillets and store them in an airtight container in the refrigerator for up to 24 hours before cooking.
Freezing Instructions
- To freeze, place the seasoned salmon fillets in a freezer-safe bag, remove excess air, seal, and label with the date.
- Freeze for up to 2-3 months.
- Thaw in the refrigerator before cooking.
Salmon is an excellent source of omega-3 fatty acids, which are essential for brain health and reducing inflammation in the body.
Common Questions About Making Salmon in the Instant Pot
FAQ:
Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon for this recipe. Just make sure to adjust the cooking time accordingly.
How can I tell if the salmon is cooked through?
The salmon is cooked through when it easily flakes with a fork and reaches an internal temperature of 145°F (63°C).
Can I omit the dill garnish?
Yes, you can omit the dill garnish if you're not a fan of dill. Feel free to customize the garnish to your preference.
Is it necessary to use a trivet in the Instant Pot?
Using a trivet helps elevate the salmon fillets above the water, allowing them to steam cook evenly. It's recommended but not essential.
Can I add other seasonings to the salmon?
Absolutely! Feel free to experiment with different seasonings like herbs, spices, or marinades to customize the flavor of the salmon to your liking.
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