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Let me share my go-to comfort food for chilly evenings - instant pot lamb stew. This hearty dish warms you from inside out, filling your kitchen with mouthwatering aromas. I've perfected this recipe over countless family dinners, tweaking spices and cooking times. Now, it's become our household favorite. Rich, tender lamb chunks swim in savory broth, alongside perfectly cooked vegetables. Best part? Your instant pot does most of work, leaving you free to relax. Ready to dive into this delicious, fuss-free meal?
Ingredients for Delicious Lamb Stew in the Instant Pot
- Lamb stew meat: Tender and flavorful, the star of the stew adds richness and depth to the dish when cooked to perfection.
- Onion: Adds a sweet and savory flavor base to the stew, enhancing the overall taste and aroma of the dish.
- Carrots: Bring a natural sweetness and vibrant color to the stew, adding texture and a hint of earthiness.
- Potatoes: Provide heartiness and substance to the stew, absorbing flavors and adding a comforting element to the dish.
- Garlic: Infuses the stew with a pungent and aromatic flavor, elevating the overall taste profile with its distinctive taste.
- Beef broth: Provides a rich and savory liquid base for the stew, enhancing the meaty flavors and adding depth to the dish.
- Dried thyme: Adds a warm and earthy herbaceous flavor to the stew, complementing the lamb and vegetables beautifully.
Read more: French Lamb Stew
Essential Tools and Equipment for Making Instant Pot Lamb Stew
- Instant Pot: Essential for pressure cooking the lamb stew quickly, infusing flavors, and tenderizing the meat effectively.
- Knife: Needed for cubing the lamb stew meat, chopping the onion, slicing the carrots, and dicing the potatoes.
- Cutting board: Provides a stable surface for cutting and preparing the ingredients safely and efficiently.
- Measuring cup: Ensures accurate measurement of the beef broth needed for the stew, maintaining the right balance of flavors.
Instant Pot Lamb Stew Recipe
This Instant Pot Lamb Stew is a hearty and delicious meal, perfect for a cozy dinner. It's packed with tender lamb, vegetables, and flavorful broth, all cooked to perfection in the Instant Pot.
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Equipment
- Instant Pot
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 1.5 lbs lamb stew meat, cubed
- 1 onion, chopped
- 2 carrots, sliced
- 2 potatoes, diced
- 2 cloves garlic, minced
- 1 cup beef broth
- 1 teaspoon dried thyme
- Salt and pepper to taste
Read more: Instant Pot Leg of Lamb Recipe
Instructions:
- Turn on the Instant Pot and select the "Saute" function. Add a bit of oil and brown the lamb stew meat for about 5 minutes.
- Add the chopped onion and minced garlic, sauté for another 2 minutes.
- Pour in the beef broth and deglaze the bottom of the pot.
- Add in the carrots, potatoes, dried thyme, salt, and pepper.
- Close the lid, set the Instant Pot to "Manual" for 25 minutes.
- Once done, allow for a natural pressure release for 10 minutes before quick releasing the remaining pressure.
- Serve hot and enjoy your Instant Pot Lamb Stew!
Notes:
This recipe is perfect for a quick and hearty meal. You can also add other vegetables like peas or green beans for added flavor and nutrition.
Nutrition value:
Calories: 450kcalCarbohydrates: 25gProtein: 30gFat: 25gSaturated Fat: 10gCholesterol: 90mgSodium: 800mgPotassium: 900mgFiber: 4gSugar: 4gVitamin A: 200IUVitamin C: 15mgCalcium: 80mgIron: 4mg
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Read more: Tunisian Lamb Stew Recipe
Tips for Making Instant Pot Lamb Stew Ahead of Time and Freezing
Make Ahead Instructions
- Prepare the lamb stew as directed but do not fully cook.
- Let the stew cool completely before storing in an airtight container in the refrigerator for up to 2 days.
- When ready to eat, reheat the stew in the instant pot until heated through.
Freezing Instructions
- Allow the stew to cool completely before transferring it to a freezer-safe container or bag.
- Label with the date and store in the freezer for up to 3 months.
- To serve, thaw overnight in the refrigerator and reheat in the instant pot until warmed.
Lamb stew is a versatile dish that can be easily customized with different herbs and spices to suit your taste preferences.
Frequently Asked Questions About This Instant Pot Lamb Stew Recipe
FAQ:
Can I use a different type of meat for this stew?
Yes, you can substitute lamb with beef or chicken for this recipe.
How can I make this stew vegetarian?
To make this stew vegetarian, you can replace the meat with extra vegetables like mushrooms or chickpeas.
Can I add more spices to this stew?
Absolutely! Feel free to customize the seasoning to your taste by adding additional spices like cumin, paprika, or rosemary.
Is it possible to make this stew ahead of time?
Yes, you can make this stew ahead of time and store it in the refrigerator for up to 3 days or freeze it for longer storage.
Can I double the recipe in the instant pot?
It's possible to double the recipe if your instant pot can accommodate the increased volume, ensuring not to exceed the maximum fill line.
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