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Boy, do I have a treat for you! I've been messing around in my kitchen again and guess what? I've whipped up this hearty dish of cabbage and potatoes. It's simple, homely, and oh so delicious. Ever had one of those meals that's just perfect for a cozy night in? This is it, my friend. All cooked up in minutes in the Instant Pot, it's a mishmash of earthy potatoes, crisp cabbage, and a handful of other ingredients, all simmered in a tasty broth. Sound good? Let's get cracking then!
Ingredients for Cabbage and Potatoes in the Instant Pot
- Cabbage: Adds a hearty texture and sweet flavor, providing a good source of vitamins and fiber to the dish.
- Potatoes: Bring a comforting and filling element, adding a creamy texture and subtle sweetness to the overall dish.
- Onion: Imparts a savory depth of flavor and sweetness when cooked, enhancing the overall taste of the dish.
- Garlic: Infuses a pungent and aromatic flavor, complementing the other ingredients and adding a delicious complexity to the dish.
- Vegetable broth: Provides a savory base and depth of flavor, enhancing the overall taste of the dish with its rich essence.
Equipment Needed for Making This Instant Pot Recipe
- Instant Pot: Essential for pressure cooking the cabbage and potatoes quickly while retaining their flavors and nutrients.
- Knife: Needed for chopping the cabbage, potatoes, onion, and garlic to prepare the ingredients for the recipe.
- Cutting board: Provides a stable surface for chopping the vegetables safely and prevents damage to your countertop.
- Measuring cup: Ensures accurate measurement of the vegetable broth to maintain the right balance of flavors in the dish.
Instant Pot Cabbage and Potatoes Recipe
This Instant Pot Cabbage and Potatoes Recipe is a quick and easy dish that's perfect for a healthy and comforting meal. Ready in just 15 minutes, it's a great option for busy weeknights.
Equipment
- Instant Pot
Ingredients:
Main Ingredients
- 1 small head cabbage chopped
- 4 medium potatoes peeled and diced
- 1 onion chopped
- 2 cloves garlic minced
- 1 cup vegetable broth
- to taste salt
- to taste pepper
- 2 tablespoons olive oil
Read more: Instant Pot Potato Salad Recipe
Instructions:
- Set the Instant Pot to sauté mode and heat the olive oil.
- Add the onions and garlic, sauté until fragrant.
- Add the chopped cabbage and diced potatoes, stir well.
- Pour in the vegetable broth and season with salt and pepper.
- Close the Instant Pot lid and set to high pressure for 5 minutes.
- Once done, quick release the pressure and carefully open the lid.
- Stir the cabbage and potatoes before serving.
Notes:
You can add other vegetables like carrots or celery for added flavor and nutrition.
Nutrition value:
Calories: 220kcalCarbohydrates: 35gProtein: 4gFat: 8gSaturated Fat: 1gSodium: 450mgPotassium: 800mgFiber: 7gSugar: 6gVitamin A: 50IUVitamin C: 60mgCalcium: 90mgIron: 2mg
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Read more: Instant Pot Cabbage and Sausage Recipe
Tips for Making Instant Pot Cabbage and Potatoes Ahead of Time
Make Ahead Instructions
- Prepare the cabbage and potatoes as instructed.
- Store the cooked dish in an airtight container in the refrigerator for up to 3 days.
- Reheat in the microwave or on the stovetop before serving.
Freezing Instructions
- Allow the cabbage and potatoes to cool completely.
- Place in a freezer-safe container or bag, removing as much air as possible.
- Label with the date and store in the freezer for up to 3 months.
- Thaw in the refrigerator overnight before reheating.
Cabbage is a great source of vitamin C, which can help boost your immune system and keep you healthy.
Frequently Asked Questions About This Instant Pot Cabbage Recipe
FAQ:
Can I use chicken broth instead of vegetable broth in this recipe?
Yes, you can substitute chicken broth for vegetable broth if you prefer the flavor.
How long does it take to cook this cabbage and potatoes recipe in the instant pot?
The cooking time in the instant pot is 5 minutes on high pressure, but remember to account for the time it takes for the pot to come to pressure.
Can I add other vegetables to this dish?
Absolutely! Feel free to customize this recipe by adding carrots, bell peppers, or any other vegetables you enjoy.
Is it necessary to peel the potatoes before adding them to the instant pot?
Peeling the potatoes is optional. Leaving the skins on can add extra texture and nutrients to the dish.
Can I make this recipe ahead of time and reheat it later?
Yes, you can make this dish ahead of time and reheat it when you're ready to eat. Just store it in an airtight container in the refrigerator.
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