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I stumbled upon this harissa chicken stew recipe during a chilly autumn evening, craving something warm and spicy. Let me tell you, it's become my go-to comfort dish! Rich, aromatic, and packed with flavor, this stew combines tender chicken thighs with zesty harissa and hearty chickpeas. Perfect for those nights when you want something satisfying without spending hours in the kitchen. Trust me, your taste buds will thank you for giving this North African-inspired dish a try!
Ingredients for Harissa Chicken Stew
- Chicken thighs: Tender and flavorful, chicken thighs add richness and depth to the stew, absorbing the spicy harissa flavors beautifully.
- Olive oil: Provides a rich base for sautéing the onions and garlic, enhancing the overall flavor profile of the dish.
- Onion: Adds a sweet and savory depth to the stew, creating a flavorful foundation for the other ingredients to build upon.
- Garlic: Infuses the stew with a pungent and aromatic flavor, complementing the spiciness of the harissa paste.
- Harissa paste: The star ingredient, harissa paste brings bold, spicy, and smoky flavors that define the character of the stew.
- Diced tomatoes: Adds a tangy sweetness and a hint of acidity to balance the richness of the stew.
- Chicken broth: Provides a savory liquid base that enhances the overall umami flavor of the stew.
- Chickpeas: Add a nutty texture and earthy flavor, complementing the chicken and soaking up the delicious stew juices.
- Ground cumin: Infuses warm, earthy notes into the stew, enhancing the overall depth of flavor.
- Ground coriander: Adds a citrusy and slightly sweet undertone to the stew, balancing the spiciness of the harissa paste.
- Fresh cilantro: Brightens up the dish with a fresh and herbaceous flavor, adding a pop of color and freshness to the stew.
Read more: Harissa Beef Stew Recipe
Essential Tools and Equipment
- Large pot: Essential for cooking the stew and accommodating all the ingredients.
- Wooden spoon: Ideal for stirring the stew without damaging the pot's surface.
- Chef's knife: Needed for cutting the chicken thighs and chopping the onion and garlic.
Harissa Chicken Stew Recipe
A flavorful and spicy chicken stew with harissa paste, chickpeas, and tomatoes.
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Equipment
- Large pot
Ingredients:
Main Ingredients
- 1.5 lbs chicken thighs, boneless and skinless
- 2 tbsp olive oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 2 tbsp harissa paste
- 1 can diced tomatoes 14.5 oz
- 1 cup chicken broth
- 1 can chickpeas, drained and rinsed 15 oz
- 1 tsp ground cumin
- 1 tsp ground coriander
- to taste Salt and pepper
- to garnish Fresh cilantro, chopped
Read more: Southwest Chicken Stew
Instructions:
- Heat olive oil in a large pot over medium heat. Add the chicken thighs and cook until browned on all sides. Remove and set aside.
- In the same pot, add the chopped onion and garlic. Sauté until softened.
- Stir in the harissa paste, cumin, and coriander. Cook for another minute.
- Add the diced tomatoes, chicken broth, and chickpeas. Bring to a simmer.
- Return the chicken to the pot. Cover and cook for 30-35 minutes, until the chicken is cooked through.
- Season with salt and pepper to taste. Garnish with fresh cilantro before serving.
Notes:
This stew is perfect for a cozy dinner. Serve with crusty bread or over rice.
Nutrition value:
Calories: 350kcalCarbohydrates: 20gProtein: 25gFat: 18gSaturated Fat: 3gCholesterol: 80mgSodium: 600mgPotassium: 700mgFiber: 6gSugar: 4gVitamin A: 500IUVitamin C: 15mgCalcium: 60mgIron: 3mg
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Tried this recipe?Let us know how it was!
Read more: Rotisserie Chicken Stew
Prep and Storage Tips for Harissa Chicken Stew
Make Ahead Instructions
- Prepare the stew as directed, but do not add fresh cilantro.
- Let it cool completely before storing in an airtight container in the fridge for up to 2 days.
- Reheat on the stove, adding fresh cilantro before serving.
Freezing Instructions
- Cool the stew completely before transferring to a freezer-safe container.
- Freeze for up to 3 months.
- Thaw overnight in the fridge before reheating on the stove, adding fresh cilantro.
Harissa paste is a versatile ingredient that can add depth and heat to various dishes beyond stews, such as marinades, dips, and even salad dressings.
Common Questions About This Spicy Chicken Stew Recipe
FAQ:
Can I use chicken breasts instead of chicken thighs in this harissa chicken stew recipe?
Yes, you can substitute chicken breasts for thighs, but be mindful that chicken breasts may cook faster and could potentially become dry if overcooked.
Is harissa paste very spicy?
Harissa paste does have a kick to it, but the level of spiciness can vary depending on the brand. You can adjust the amount used in the recipe to suit your spice preference.
Can I make this stew ahead of time?
Absolutely! This stew actually tastes even better the next day as the flavors have more time to meld together. Just store it in the refrigerator and reheat when ready to enjoy.
How long will this harissa chicken stew last in the fridge?
This stew can be stored in the refrigerator for up to 3-4 days in an airtight container. Make sure to reheat it thoroughly before serving.
Can I freeze this stew?
Yes, you can freeze this harissa chicken stew. Just let it cool completely, then transfer it to a freezer-safe container or bag. It should keep well in the freezer for up to 3 months.
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