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Looking for a hearty, healthy dish that’s easy to whip up? This Ground Turkey Zucchini Casserole is just the ticket. Packed with protein from the ground turkey and loaded with veggies, it’s a perfect weeknight meal. The zucchini adds a fresh crunch, while the shredded cheese melts into gooey perfection. Plus, it’s all baked together in one dish, making cleanup a breeze. Let’s get cooking!
Ground Turkey Zucchini Casserole Recipe
Ingredients:
- 1 lb ground turkey
- 2 medium sliced zucchini
- 1 cup shredded cheese
- 1 cup tomato sauce
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp salt
- 1/2 tsp black pepper
Instructions:
- Preheat your oven to 375°F (190°C).
- In a skillet, cook the ground turkey over medium heat until browned.
- Add the garlic powder, onion powder, salt, and black pepper to the turkey. Stir well.
- In a baking dish, layer the sliced zucchini and cooked turkey mixture.
- Pour the tomato sauce over the layers and top with shredded cheese.
- Bake in the preheated oven for 30 minutes, or until the cheese is golden and bubbly.
What You Will Need for This Casserole
Read more: Ground Turkey and Zucchini Casserole Recipe
What you will need to make ground turkey zucchini casserole
- Ground turkey: Adds lean protein, making the dish hearty and filling without excess fat.
- Zucchini: Provides a fresh, mild flavor and adds moisture, balancing the richness of the turkey.
- Shredded cheese: Melts into a gooey, golden topping, adding creaminess and a savory taste.
- Tomato sauce: Brings acidity and sweetness, tying all the flavors together.
- Garlic powder: Enhances the overall taste with a subtle, aromatic kick.
- Onion powder: Adds depth and a hint of sweetness, complementing the garlic.
Essential Tools and Instruments
What tools/instruments will be needed to make Ground Turkey Zucchini Casserole Recipe
- Skillet: Essential for browning the ground turkey and mixing in the spices evenly.
- Baking dish: Needed to layer the zucchini and turkey mixture, then bake everything together.
- Oven: Crucial for baking the casserole until the cheese is golden and bubbly.
- Knife: Important for slicing the zucchini into even pieces.
- Cutting board: Provides a safe surface for slicing zucchini.
Ground Turkey Zucchini Casserole Recipe
Ingredients:
Main Ingredients
- 1 lb ground turkey
- 2 medium zucchini sliced
- 1 cup shredded cheese
- 1 cup tomato sauce
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp salt
- 1/2 tsp black pepper
Instructions:
- Preheat your oven to 375°F (190°C).
- In a skillet, cook the ground turkey over medium heat until browned.
- Add the garlic powder, onion powder, salt, and black pepper to the turkey. Stir well.
- In a baking dish, layer the sliced zucchini and cooked turkey mixture.
- Pour the tomato sauce over the layers and top with shredded cheese.
- Bake in the preheated oven for 30 minutes, or until the cheese is golden and bubbly.
Notes:
Read more: Ground Turkey Noodle Casserole Recipe
Nutrition value:
Keywords:
Make Ahead and Freezing Tips
Make Ahead Instructions
- Cook the ground turkey and season it.
- Layer the zucchini and turkey mixture in the baking dish.
- Cover with tomato sauce and cheese.
- Wrap tightly with plastic wrap or foil.
- Store in the fridge for up to 24 hours.
Freezing Instructions
- Assemble the casserole as directed.
- Wrap the dish tightly in plastic wrap, then foil.
- Label with the date and freeze for up to 3 months.
- To bake, thaw in the fridge overnight.
- Bake at 375°F (190°C) for 30-35 minutes until bubbly.
Using zucchini in casseroles not only adds a subtle flavor but also helps keep the dish moist due to its high water content.
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