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Ground Turkey Zucchini Casserole Recipe
A healthy and delicious casserole made with ground turkey and zucchini.
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Prep Time
15
mins
Cook Time
45
mins
Total Time
1
hr
Course
Main Course
Cuisine
American
Servings
4
servings
Calories
350
kcal
Equipment
Oven
Baking Dish
Skillet
Ingredients:
1x
2x
3x
Main Ingredients
1
lb
ground turkey
2
medium
zucchini
sliced
1
cup
shredded cheese
1
cup
tomato sauce
1
tsp
garlic powder
1
tsp
onion powder
1
tsp
salt
1/2
tsp
black pepper
Instructions:
Preheat your oven to 375°F (190°C).
In a skillet, cook the ground turkey over medium heat until browned.
Add the garlic powder, onion powder, salt, and black pepper to the turkey. Stir well.
In a baking dish, layer the sliced zucchini and cooked turkey mixture.
Pour the tomato sauce over the layers and top with shredded cheese.
Bake in the preheated oven for 30 minutes, or until the cheese is golden and bubbly.
Notes:
Let the casserole cool for a few minutes before serving.
Nutrition value:
Calories:
350
kcal
Carbohydrates:
10
g
Protein:
30
g
Fat:
20
g
Saturated Fat:
8
g
Cholesterol:
80
mg
Sodium:
600
mg
Potassium:
700
mg
Fiber:
2
g
Sugar:
5
g
Vitamin A:
500
IU
Vitamin C:
20
mg
Calcium:
200
mg
Iron:
3
mg
Keywords:
Keyword
Casserole
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