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I've been cooking up a storm lately, and this gluten-free Irish stew has become my go-to comfort food. Trust me, you'll want to give this one a try. Rich, hearty, and packed with tender lamb chunks, it's perfect for chilly evenings or when you're craving a taste of Ireland. Best part? It's naturally gluten-free, so everyone can enjoy it. Grab your pot, let's dive into this mouthwatering recipe that'll transport your taste buds straight to the Emerald Isle.
Ingredients for Delicious Gluten Free Irish Stew
- Lamb shoulder: Tender and flavorful meat that adds richness and depth to the stew, a traditional choice for Irish stews.
- Carrots: Sweetness and color to the dish, providing a balance to the savory flavors and adding a hint of natural sweetness.
- Potatoes: They thicken the stew and add heartiness, absorbing the flavors of the broth and other ingredients beautifully.
- Onion: A foundational flavor base, adding depth and sweetness when caramelized, enhancing the overall taste of the stew.
- Garlic: Aromatic and pungent, garlic infuses the stew with a rich flavor, complementing the other ingredients beautifully.
- Beef stock: Provides a rich and savory base for the stew, enhancing the meaty flavors and adding depth to the dish.
- Fresh thyme: Earthy and aromatic herb that adds a subtle freshness to the stew, enhancing the overall flavor profile.
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Essential Tools for Making Irish Stew
- Large pot: Essential for cooking the stew and accommodating all the ingredients.
- Sharp knife: Needed for cutting the lamb shoulder, carrots, potatoes, onion, and garlic into appropriate sizes.
Gluten Free Irish Stew Recipe
Equipment
- Large pot
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 1 kg Lamb shoulder, cut into chunks
- 4 Carrots, sliced
- 4 Potatoes, peeled and cubed
- 1 Onion, chopped
- 2 cloves Garlic, minced
- 1 liter Beef stock
- 1 tsp Salt
- 1 tsp Black pepper
- 1 tbsp Fresh thyme, chopped
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Instructions:
- 1. Heat a large pot over medium heat and add a bit of oil.
- 2. Add the lamb and brown on all sides.
- 3. Add the onions and garlic, cook until softened.
- 4. Pour in the beef stock and bring to a boil.
- 5. Add the carrots, potatoes, salt, pepper, and thyme.
- 6. Reduce heat to low, cover, and simmer for about 2 hours.
- 7. Check seasoning and adjust if necessary. Serve hot.
Notes:
Nutrition value:
Keywords:
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Can You Make Gluten Free Irish Stew Ahead of Time?
Make Ahead Instructions
- Cook the stew as directed and let it cool to room temperature.
- Store in an airtight container in the refrigerator for up to 3 days.
- Reheat on the stovetop or in the microwave before serving.
Freezing Instructions
- Allow the stew to cool completely.
- Transfer to a freezer-safe container or resealable bags.
- Label with the date and store in the freezer for up to 3 months.
- Thaw overnight in the refrigerator before reheating.
Lamb shoulder is a great choice for this stew as it has a good amount of marbling, which adds flavor and helps keep the meat tender during the long cooking process.
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