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Growing up in West Africa, fufu and chicken stew were staples at our family table. This recipe brings back memories of bustling kitchens and laughter-filled dinners. I've tweaked my grandmother's secret recipe, balancing traditional flavors with modern twists. Tender chicken simmered in rich tomato sauce, paired with stretchy cassava dough, creates a comforting meal that'll transport you straight to the heart of African cuisine. Ready to embark on a culinary adventure? Let's dive into this mouthwatering dish!
Ingredients for Delicious Fufu and Chicken Stew
- Cassava flour: Essential for making traditional fufu, providing the base and texture for this hearty African dish.
- Water: Needed to cook the cassava flour into fufu and to create the base for the chicken stew.
Read more: Fufu Stew Recipe
Essential Tools and Equipment for Making This Recipe
- Pot: Essential for cooking the chicken stew and boiling the cassava flour to make the fufu.
- Knife: Needed for cutting the chicken into pieces and chopping the onion and garlic for the stew.
Fufu And Chicken Stew Recipe
Equipment
- Pot
- Stove
- Wooden Spoon
Ingredients:
Fufu
- 2 cups Cassava flour
- 4 cups Water
Chicken Stew
- 1 kg Chicken pieces cut into chunks
- 2 tbsp Vegetable oil
- 1 large Onion chopped
- 2 cloves Garlic minced
- 1 can Tomatoes diced
- 1 tbsp Tomato paste
- 1 tsp Paprika
- 1 tsp Salt
- 1 tsp Black pepper
Read more: Rotisserie Chicken Stew
Instructions:
- 1. In a pot, bring water to a boil. Gradually add cassava flour, stirring continuously until smooth and stretchy. This is your fufu. Set aside.
- 2. Heat oil in another pot over medium heat. Add chopped onions and minced garlic, sauté until fragrant.
- 3. Add chicken pieces and cook until browned on all sides.
- 4. Stir in diced tomatoes, tomato paste, paprika, salt, and black pepper. Simmer for 30-40 minutes until chicken is cooked through and stew thickens.
- 5. Serve the chicken stew hot with fufu on the side.
Notes:
Nutrition value:
Keywords:
Read more: Moroccan Chicken Stew
Tips for Making Fufu and Chicken Stew Ahead of Time
Make Ahead Instructions
- Cook the fufu as directed and store it in an airtight container in the refrigerator for up to 2 days.
- Prepare the chicken stew ahead of time and refrigerate it separately. Reheat before serving.
Freezing Instructions
- Portion the fufu and chicken stew into freezer-safe containers once cooled.
- Freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.
Cassava flour used in this recipe is naturally gluten-free, making it a great alternative for those with gluten sensitivities.
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