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Fruit salad is a refreshing, colorful dish perfect for any occasion. Packed with strawberries, blueberries, grapes, and more, this simple recipe bursts with natural sweetness and vibrant flavors. Whether you're looking for a quick snack or a light dessert, this fruit salad will hit the spot. Plus, a touch of honey and lemon juice adds a delightful twist. Let's dive in!
Fruit Salad Recipe
Ingredients:
- 2 cups strawberries, hulled and sliced
- 1 cup blueberries
- 1 cup grapes, halved
- 2 kiwis, peeled and sliced
- 1 orange, peeled and segmented
- 1 apple, cored and diced
- 1 banana, sliced
- 1 tablespoon honey (optional)
- 1 tablespoon lemon juice (optional)
Instructions:
- In a large bowl, combine all the fruits.
- Drizzle with honey and lemon juice if using.
- Toss gently to combine.
- Serve immediately or chill in the fridge for 30 minutes.
What You Will Need
Read more: Fruit Stew Recipe
What you will need to make fruit salad
- Strawberries: Sweet and juicy, they add vibrant color and a burst of flavor to the mix.
- Blueberries: Tiny but packed with antioxidants, they bring a slight tartness and beautiful blue hue.
- Grapes: Crisp and refreshing, they provide a satisfying crunch and natural sweetness.
- Kiwis: Tangy and tropical, they offer a unique texture and a pop of green.
- Orange: Citrus segments add a zesty flavor and a juicy, refreshing element.
- Apple: Crunchy and sweet, they balance the softer fruits and add texture.
- Banana: Creamy and mild, they complement the other fruits with their smooth texture.
- Honey: Optional, but it enhances the natural sweetness and adds a touch of floral flavor.
- Lemon juice: Optional, but it prevents browning and adds a bright, tangy note.
Tools and Instruments Needed
What tools/instruments will be needed to make Fruit Salad Recipe
- Mixing bowl: Essential for combining all the fruits evenly without making a mess.
- Knife: Needed to slice, dice, and peel the fruits accurately.
- Cutting board: Provides a safe surface for cutting and preparing the fruits.
- Measuring cups: Ensures precise quantities of fruits and optional ingredients like honey and lemon juice.
- Spoon: Useful for tossing the fruit salad gently to mix everything together.
Fruit Salad Recipe
A refreshing and healthy fruit salad perfect for any occasion.
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Ingredients:
Main Ingredients
- 2 cups strawberries, hulled and sliced
- 1 cup blueberries
- 1 cup grapes, halved
- 2 kiwis, peeled and sliced
- 1 orange, peeled and segmented
- 1 apple, cored and diced
- 1 banana, sliced
- 1 tablespoon honey (optional)
- 1 tablespoon lemon juice (optional)
Instructions:
- In a large bowl, combine all the fruits.
- Drizzle with honey and lemon juice if using.
- Toss gently to combine.
- Serve immediately or chill in the fridge for 30 minutes.
Notes:
Feel free to use any seasonal fruits you like.
Read more: Baked Fruit Casserole Recipe
Nutrition value:
Calories: 120kcalCarbohydrates: 30gProtein: 1gFat: 0.5gSodium: 2mgPotassium: 300mgFiber: 5gSugar: 20gVitamin A: 50IUVitamin C: 70mgCalcium: 30mgIron: 0.5mg
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Make Ahead and Freezing Instructions
Make Ahead Instructions
- Prepare all the fruits and mix them in a bowl.
- Cover the bowl with plastic wrap or transfer to an airtight container.
- Store in the fridge for up to 24 hours.
- Add banana slices just before serving to avoid browning.
Freezing Instructions
- Lay fruits in a single layer on a baking sheet.
- Freeze until solid, about 2 hours.
- Transfer frozen fruits to a freezer-safe bag or container.
- Label with date and freeze for up to 3 months.
- Thaw in the fridge overnight before serving.
Adding a pinch of salt to your fruit salad can enhance the natural sweetness of the fruits and balance the flavors.
Frequently Asked Questions
FAQ:
How long can I store the fruit salad in the fridge?
You can store it for up to 2 days, but it's best enjoyed fresh.
Can I use other fruits?
Absolutely! Feel free to add or substitute with your favorite fruits.
Do I have to use honey and lemon juice?
No, they're optional. They add a bit of sweetness and prevent browning.
Can I make this salad ahead of time?
Yes, but add the banana just before serving to keep it from getting mushy.
Is this recipe vegan?
Yes, as long as you use a plant-based honey alternative or skip it.
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