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Fruit Salad Recipe
A refreshing and healthy fruit salad perfect for any occasion.
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Prep Time
15
mins
Total Time
15
mins
Course
Dessert, Snack
Cuisine
American
Servings
4
servings
Calories
120
kcal
Equipment
Mixing bowl
Knife
Cutting board
Ingredients:
1x
2x
3x
Main Ingredients
2
cups
strawberries, hulled and sliced
1
cup
blueberries
1
cup
grapes, halved
2
kiwis, peeled and sliced
1
orange, peeled and segmented
1
apple, cored and diced
1
banana, sliced
1
tablespoon
honey (optional)
1
tablespoon
lemon juice (optional)
Instructions:
In a large bowl, combine all the fruits.
Drizzle with honey and lemon juice if using.
Toss gently to combine.
Serve immediately or chill in the fridge for 30 minutes.
Notes:
Feel free to use any seasonal fruits you like.
Nutrition value:
Calories:
120
kcal
Carbohydrates:
30
g
Protein:
1
g
Fat:
0.5
g
Sodium:
2
mg
Potassium:
300
mg
Fiber:
5
g
Sugar:
20
g
Vitamin A:
50
IU
Vitamin C:
70
mg
Calcium:
30
mg
Iron:
0.5
mg
Keywords:
Keyword
Fruit Salad, Healthy, Quick
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