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Fabada Bean Stew Recipe Fabada Bean Stew Recipe

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Fabada Bean Stew Recipe

Written by: Lucas Johnson

This fabada bean stew is a hearty Spanish classic. With chorizo, morcilla, and ham hock, it’s rich, smoky, and perfect for cozy nights. Simple ingredients, big flavors!

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Let me share my favorite fabada recipe with you. This hearty Spanish stew bursts with rich flavors from chorizo, morcilla, and ham hock. Tender beans soak up savory juices, creating comfort food at its finest. I've perfected this dish over years, tweaking spices and simmering times. Trust me, once you've tasted this fabada, you'll crave its warmth on chilly evenings. Get ready for aromatic bliss wafting through your kitchen as we dive into this culinary adventure together.

Ingredients for Fabada Bean Stew

  • Fabada beans: Dried fabada beans are the heart of this stew, providing a creamy texture and nutty flavor to the dish.
  • Chorizo sausage: Chorizo sausage adds a rich and smoky flavor, infusing the stew with depth and a hint of spice.
  • Morcilla sausage: Morcilla sausage brings a unique richness and earthiness to the stew, enhancing the overall savory profile.
  • Ham hock: Ham hock contributes a meaty and smoky essence, creating a robust base flavor for the stew.
  • Onion: Onions provide a sweet and savory undertone, adding depth and complexity to the stew's flavor profile.
  • Garlic: Garlic infuses the stew with a pungent and aromatic flavor, elevating the overall taste of the dish.
  • Bay leaf: Bay leaves impart a subtle herbal note, enhancing the stew with a delicate and aromatic essence.
  • Paprika: Paprika adds a warm and earthy flavor, providing a hint of smokiness and a vibrant red color to the stew.

Essential Tools for Making This Stew Recipe

  • Large pot: Essential for cooking the beans and other ingredients together in one pot.
  • Knife: Needed for slicing the chorizo, morcilla, and any other ingredients that require cutting.
fabada-bean-stew-recipe

Fabada Bean Stew Recipe

A hearty and traditional Spanish bean stew.
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Prep Time 15 mins
Cook Time 1 hr 30 mins
Total Time 1 hr 45 mins
Course Main Course
Cuisine Spanish
Servings 4 servings
Calories 450 kcal

Equipment

  • Large pot

Ingredients:  

Main Ingredients

  • 2 cups dried fabada beans
  • 1 chorizo sausage, sliced
  • 1 morcilla sausage, sliced
  • 1 ham hock
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bay leaf
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Water

Instructions: 

  • Soak the beans overnight in water.
  • Drain and rinse the beans.
  • In a large pot, add the beans, chorizo, morcilla, ham hock, onion, garlic, bay leaf, and paprika.
  • Cover with water and bring to a boil.
  • Reduce heat and simmer for 1.5 hours or until beans are tender.
  • Season with salt and pepper to taste.

Notes:

For a richer flavor, use homemade chicken or vegetable broth instead of water.

Nutrition value:

Calories: 450kcalCarbohydrates: 40gProtein: 25gFat: 20gSaturated Fat: 7gCholesterol: 50mgSodium: 800mgPotassium: 800mgFiber: 10gSugar: 2gVitamin A: 300IUVitamin C: 10mgCalcium: 100mgIron: 4mg

Keywords:

Keyword Beans, Stew
Tried this recipe?Let us know how it was!

Can Fabada Bean Stew Be Made Ahead or Frozen?

Make Ahead Instructions

  • Cook the fabada bean stew as directed.
  • Let it cool completely.
  • Store in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  • Portion the cooled fabada bean stew into freezer-safe containers.
  • Label with the date and freeze for up to 3 months.
  • Thaw overnight in the refrigerator before reheating.

Fabada bean stew is a traditional Spanish dish that originated in the Asturias region. It is typically served as a hearty meal during the colder months and is often enjoyed with a glass of cider.

Common Questions About Fabada Bean Stew Recipe

FAQ:
How long does it take to cook fabada bean stew?
It takes about 1.5 hours to simmer the fabada bean stew until the beans are tender.
Can I use canned fabada beans instead of dried beans?
Yes, you can use canned fabada beans, but the flavor may not be as rich as using dried beans.
Do I need to soak the fabada beans before cooking?
Yes, it is recommended to soak the fabada beans overnight in water before cooking to help them cook more evenly and reduce cooking time.
Can I freeze leftover fabada bean stew?
Yes, you can freeze leftover fabada bean stew in an airtight container for up to 3 months.
What can I serve with fabada bean stew?
Fabada bean stew is traditionally served with crusty bread and a glass of red wine for a hearty and satisfying meal.

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